5 Bean Salad Recipe

Ingredients

1/3 cup eden brown rice vinegar or- eden re, d wine vinegar
1/2 cup eden extra virgin olive oil
1/4 cup eden barley malt
1/3 cup eden shoyu
15 oz can eden pinto beans - drained
15 oz can eden black kidney beans - drain, ed
15 oz can eden navy beans - drained
15 oz can eden garbanzo beans - drained
1 cucumber, peeled - cut in lengthwis
10 small red radishes - cut in half and slic, ed
2 stalks of celery, sliced
1 bunch green onions - sliced diagonally
1 medium green pepper, diced
1/2 medium bunch fresh parsley - chopped fine

OPTIONAL

1 oregano, thyme, basil, mint


Directions

Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desired and serve chilled.

Prep Time: 15 minutes Yield: 9 servings

Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g
Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium

Copyright 1994 Eden Foods, Inc. Mintzias>


Servings: 9 servings

 

 

5 Bean Salad Recipe brought to you by Recipe Ideas


Categories: Bean; Salad


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The introduction of the TV gave us celebrity TV chefs and the spin-off recipe books.

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We hope you enjoy this 5 Bean Salad recipe.

 


5 Bean Salad Recipe, one of many tasty recipes brought to you by Recipes Ideas




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