Apple Pie - French *Low-Fat* Recipe

Ingredients

1 light & flaky pie crust, see recipe of same name
1 1/2 cup thick unsweetened applesauce
1/2 cup honey
3 tbsp apple brandy, optional
1 tbsp vanilla extract
1 lemon, grated rind only
3 tart apples, peeled & thinly sliced
1/2 cup all-fruit apricot jam

DATA PER SERVING

290 *calories
3 *gm protein
7 *gm fat
57 *gm carbo
1 *gm chol
11 *mg sodium
3 *gm fiber


Directions

PREPARE AND BAKE crust according to recipe instructions. (See Light &
Flaky Pie Crust recipe) Set aside.

Preheat oven to 375F. In a 2-quart saucepan over med-high heat,
simmer applesauce, honey, brandy if desired, vanilla and lemon rind
until quite thick, about 10 to 15 minutes. Pour mixture into prepared
crust. Arrange apples in concentric circles on top of sauce.

In a 1-qt saucepan over med-high heat, melt apricot jam, then press
through a sieve. Use a pastry brush to glaze apples with jam.

Bake for 30 minutes. Let cool before slicing.


Servings: 9 servings

 

 

Apple Pie - French *Low-Fat* Recipe brought to you by Recipe Ideas


Categories: Apple; Apple Pie; Dessert; French; Fruit


The History of Recipes

Written recipes as an idea can be observed back into antiquity, in truth as far back into history as the Egypt of the Pharoahs, and maybe even further. However, generally, these old cookbooks were just very simple pictorial instructions for meal preparation.

Continuing our culinary historical journey, there are two interesting recipe books published in the 1300s : a book published under the title `Forme of Cury`, and another, similary called `Curye on Inglish`. Surprisingly, these have no connection with the curry that appears on menues today, but instead descriptions of the types of meals on the menus of the rich and wealthy people of the time.

When we get to the twentieth century, recipe publications were increasing in popularity as a result of better eduction, leisure time and having more money to spend.

[TOP]


We hope you enjoy this Apple Pie French _Low Fat_ recipe.

 


Apple Pie - French *Low-Fat* Recipe, one of many tasty recipes brought to you by Recipes Ideas




A normal paper cookbook simply isn`t large enough to include the number of tasty recipes contained in this recipe collection, and this Apple Pie French _Low Fat_ recipe is just one.

This Apple Pie French _Low Fat_ recipe should show that preparing super meals was never easier!

On this internet cookbook you can find flavorful recipes from all nations, so you will soon be producing top class dishes that will make entertaining a breeze.

Some of these also include details of calorie content, which makes them useful for those with specific nutritional requirements and the latest low carb diets.

From now on, you don`t need to invest in expensive paper recipe books or dining in expensive restaurants - now it is easy to search for the recipe you need, print it out and start preparing food to amaze your dinner guests.


Popular Categories

 

 

Within this internet cookbook you will find scrumptious meals from the four corners of the earth, so soon you will be cooking marvelous dishes that will delight everyone.


This Apple Pie French _Low Fat_ recipe will definitely have your guests amazed at your prowess.




--::|::--