4 slice bread, your choise
1 egg, beaten with fork
2 tbsp skim milk
1/4 tsp salt
2 dash paprika
4 slice (1-oz each) american cheese
Directions
Preheat oven to 400 degrees. Prepare shallow pan with vegetables
pan-coating. Toast bread on one side only. Combine beaten egg, milk,
salt, and paprika; mix well and pour into a pie plate. Dip bread in
this mixture quickly until all is absorbed. Place 2 slices bread
toasted side down in preapared pan and cover each with 1 slice
cheese. Place remaining 2 slices bread toasted side p on top, then
cover with remaining 2 slices cheese. Bake 10-12 minutes.
Food Exchange per serving: 2 STARCH EXCHANGES + 2 HIGH-FAT EXCHANGES
+ 1/2 FAT EXCHANGE. Low-sodium diets. Omit salt. Substitue Low-sodium
cheese.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy O'brion and her
Meal-Master
Servings: 2 humans
Baked Cheese Toastwishes Recipe brought to you by Recipe Ideas
Categories: Bread; Breads; Breakfast; Cheese; Diabetic
The History of Recipes
It is possible to trace the history of meal recipes way back into the distant past, at least as far into history as pharonic Egypt, and possibly even further than that. Interesting though that maybe, in the main part, these old cookbooks were just simple pictorial instructions for preparing food.
Later on, we find two interesting books from the 14th Century - a cookery book published under the title `Forme of Cury`, and another, similary called `Curye on Inglish`. The titles are somewhat misleading tho`, they are unconnected to the indian curry that we all know today, but rather accounts of the types of meals prepared for the rich people of those days. Later on in the 1400s, people returning from the crusades brought back many foods, spices and herbs from middle-east cuisine, such as coriander, parsley, and basil. These new foods and tastes was responsible for an eruption in recipe books, most of which are now in private libraries. The introduction of the TV gave us cooking programs and the spin-off recipe books. And that neatly brings us to the present day and the invention of the internet, allowing everybody to access thousands of recipes such as those found on sites such as this. |
We hope you enjoy this Baked Cheese Toastwishes recipe.
