1 lb (400g) winter squash, peeled
1 and sliced (i used
1 butternut)
1 lb(400g) garnet yams, peeled
1 and sliced
1 cup (240ml) tomato sauce
1 cup (240ml) lite soy milk
1 tbsp (15ml) garlic chili paste
Directions
Layer the squash and yams in a baking dish. Mix the remaining
ingredients together and pour over the veggies. Bake covered @ 350 F
(175 C) for ~ 45 minutes. Finish baking uncovered for another 15
minutes or so.
Posted by ? to Fatfree Digest [Volume 13 Issue 14] Dec. 14, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 1 servings
Baked Squash & Yams (Vegan) Recipe brought to you by Recipe Ideas
Categories: Squash; Vegetable
The History of Recipes
We can read the history of meal recipes back into distant history, in fact as far into history as pharonic Egypt, and possibly even further. Having said that, sadly, these early records were just primitive pictorial recipes for preparing food.
In fact, the oldest recipe in existence, according to experts is a series of ancient tablets in ancient Sumerian which describe the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made anyone who drank it feel wonderful and blissful. Later on, in The time of the romans around 25BC a man called Apicius assembled a number of scripts describing recipes prepared by the Romans. In his scrolls, Apicius tells us how the roman meals were split into starters, main course and dessert, something we still use today. Aspicius also tells us how the Roman cooks used many different spices, including some that we all recognise such as thyme, mint and asafoetida. Later on in the 1400s, the Crusaders brought back many foods, spices and herbs from Arab countries, such as basil and coriander. The introduction of these new herbs and spices was responsible for a torrent in recipe manuscripts, most of which are kept safe in private cookery archives. For the decades that followed, the powerful families of Wesstern Europe competed with each other to offer the best banquets, and as a consequence, cooks and their recipe collections became highly prized. Even so, it was during the nineteenth century that fine cookery and recipe books reached a high level of popularity. Mrs Isabella Beeton in the UK, and the equally well-known Fannie Farmer in the US, devoted their lives to assembling, testing, and recording popular recipes of the day. By the time we get to the 20th century, recipe publications were in great demand, due to more people being able to read, people having more free time and disposable income. |
We hope you enjoy this Baked Squash & Yams (Vegan) recipe.
