1 lb (400g) winter squash, peeled
1 and sliced (i used
1 butternut)
1 lb(400g) garnet yams, peeled
1 and sliced
1 cup (240ml) tomato sauce
1 cup (240ml) lite soy milk
1 tbsp (15ml) garlic chili paste
Directions
Layer the squash and yams in a baking dish. Mix the remaining
ingredients together and pour over the veggies. Bake covered @ 350 F
(175 C) for ~ 45 minutes. Finish baking uncovered for another 15
minutes or so.
Posted by ? to Fatfree Digest [Volume 13 Issue 14] Dec. 14, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 1 servings
Baked Squash & Yams (Vegan) Recipe brought to you by Recipe Ideas
Categories: Squash; Vegetable
The History of Recipes
We are able to read the history of `recipes` way back into ancient history, certainly as far into history as the Egyptians, and maybe even further. However, in the main part, these ancient recipes were just basic hieroglyphic or cunieform instructions for preparing meals.
Interestingly, the most ancient recipe in existence, according to food historians are a few stone tablets in the Sumerian language which describe the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made people feel exhilarated and blissful. Progressing into The time of the romans around 25BC a man called Apicius assembled a number of documents showing how to cook the recipes enjoyed by the Romans. In his publication, Apicius describes how the roman meals were divided into appetizers, main meal and afters, something we still use today. This early Roman chef informs us how the chefs of Roman times made use of a good variety of herbs, including a few that will be familiar to modern cooks for example bay, mint and asafoetida. Later, in the 15th century, the Crusaders brought back a variety of foods and herbs from Arab cooking, including coriander, parsley, basil and rosemary. These new herbs and spices created an explosion in manuscripts on cookery, many of which are kept safe in academic collections. During the next few hundred years, the powerful families of Wesstern Europe strove to serve up the most extravagent meals, and as a consequence, the best cooks and their collection of recipes could command a high salary. Nevertheless, it was during the 19th century that cooking and recipe collections reached a high level of popularity. The Famous Mrs Beeton in the UK, and Fannie Merritt Farmer in the US, dedicated years of their lives to collecting, verifying, and publishing recipes of the day. By the advent of the 1900s, recipe publications were greatly in demand mostly as a result of more people being able to read, people having increased free time and having more money to spend. |
We hope you enjoy this Baked Squash & Yams (Vegan) recipe.
