Callaloo Cookup Recipe

Ingredients

1/2 lb pickled pig's tail (1 large tail) o, r pig's foot
1 lb beef stew meat, cubed
2 tbsp oil
1/2 lb raw tripe *
5 cup water
1 medium onion, peeled and chopped
2 garlic cloves, peeled and chopped
1 lb taro leaves, chopped (see note)
1/4 tsp chopped fresh habanero (scotch bonn, et) pepper **
5 ounce can coconut milk
1 salt and pepper
1 lb uncle ben's long-grain rice
1/2 cup chopped red bell pepper, for garnis, h


Directions

* (may substitute chicken)

** or more to taste

This Guyanese dish is from Bridgette de Souza at Caribbean Gardens. In
Guyana, taro leaves are called 'callaloo.'

Put the pig's tail in pot and cover with water; bring to a boil, and
boil for 1 hour. Drain and set aside. Brown beef in oil, then add
tripe and water. Bring to a boil, reduce heat and cook at a gentle
boil for about 1 hour. Add pig's tail and cook until liquid has
reduced to about 3 cups. Cut tripe into pieces and cut meat from
pig's foot; return meats to pot.

Add onion, garlic, taro leaves, Habanero, coconut milk and salt and
pepper to taste. Simmer for 10 minutes. Add rice. Cover the pot,
reduce the heat and simmer for about 30 minutes, until mixture "looks
nice and green." Garnish with chopped red pepper.

Serves 8 to 10.

NOTE: Taro leaves are available at South Seas Market in San Bruno,
(415) 873-2813, and East Bay Market in Oakland, (510) 533-3888, as
well as other produce stores in Oakland's Chinatown.

PER SERVING: 450 calories, 21 g protein, 40 g carbohydrate, 23 g fat
(10 g saturated), 74 mg cholesterol, 87 mg sodium, 2 g fiber.

From an article by Michele Anderson, San Francisco Chronicle, 2/17/93.

Posted by Stephen Ceideberg; February 23 1993.


Servings: 8 servings

 

 

Callaloo Cookup Recipe brought to you by Recipe Ideas


Categories: Asian; Stew


The History of Recipes

Written recipes as an idea can be tracked way back into antiquity, certainly as far as the Egypt of the Pharoahs, and maybe even further. Interesting though that maybe, sadly, these early cook books were just primitive pictorial, hieroglyphic or cunieform recipes for preparing food.

Interestingly, the oldest recipe discovered, according to academics are some ancient tablets in Sumerian describing the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made drinkers feel exhilarated.

Progressing into The time of the romans around 25BC a man called Apicius assembled a few documents detailing recipes cooked by wealthy roman citizens. In his scrolls, he describes how the roman meals were split into hors d`oeuvre, main meal and dessert, something we still use today. Aspicius informs us how the chefs of Roman times used many aromatic flavors, including some that we all recognise such as thyme, mint and parsley.

Later, in the 15th century, the Crusaders brought back many foods and spices from the holy lands, including spices like parsley and basil. These new spices and herbs prompted an explosion in recipe manuscripts, most of which still exist in private libraries.

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And that brings us to the present day and the invention of the internet, allowing everybody to access thousands of recipes like the ones you can find on sites such as the one you are reading now.

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