1/2 tsp crushed red pepper
4 cl garlic, crushed
1/2 tsp cumin
4 tsp french mustard
3/4 tsp tumeric
1 1/4 tsp ginger
1 tsp rosemary
1 tsp lemon pulp
1 1/2 tbs sugar
1 tsp salt
3 tbsp poppy seeds
1/2 cup vinegar
1/3 cup tomato puree
3 bay leaves
2 cloves
2 onions, chopped
Directions
This is the ROAST WITH SOUL!!!! Place the crushed red pepper, garlic,
cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt,
poppy seeds and vinegar in a blender. Then, blend for about 30
seconds. Put 2 pound beef roast in large bowl and pour blended herbs
and spices over meat; let marinate for 6 hours. Heat oil in skillet;
add cloves and bay leaves and fry themn for 4 minutes; add onions and
fry until they are soft. Turn off heat and let oil become lukewarm.
Add meat and simmer for about an hour. Then, pour on tomato puree and
increase heat; cook until meat is tender. This is a great recipe to
mix together and pour over a roast in a crock pot; let cook for about
8 hours on LOW.
Servings: 6 servings
Loren Martin's Spiced Pot Roast Recipe brought to you by Recipe Ideas
Categories: Meat
The History of Recipes
Food historians have traced the existence of recipes back into ancient history, at least as far into history as the Egypt of the Pharoahs, and maybe even further. In practice though, generally, these ancient cookbooks were just basic hieroglyphic recipes for meal preparation.
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We hope you enjoy this Loren Martin's Spiced Pot Roast recipe.
