1 no ingredients
Directions
Use 8" x 8" square dish, individual molds, or double recipe for 9" x
13" dish.
1 Env. Knox unflavored gelatin 1 - 16 oz. can whole berry cranberry
sauce 2 Tbsp. sugar 1 - 20 oz. can pineapple chunks, in juice *1 cup
water 1/4 C. chopped walnuts (Optional) 2 Tbsp. lemon juice 1/2 C.
no-fat mayonnaise *Use pineapple juice to help make 1 cup water. I
cut pineapple chunks in half.
Mix together gelatin and sugar. Add water/pineapple juice combination
(1 Cup total). Place in pan over low heat. When gelatin is dissolved,
remove from heat. Stir in no-fat mayonnaise and lemon juice. Blend
with rotary beater. Pour into freezer tray and quick freeze 10-15
minutes or until firm 1 inch from edges but still soft in center.
Beat until fluffy. Fold in remaining ingredients. Pour into 8" square
dish or individual molds that have been sprayed with Pam or
equivalent. Chill until firm.
Servings: 6 servings
Low Calorie Cranberry Souffle Salad Recipe brought to you by Recipe Ideas
Categories: Casserole; Cranberry; Diet; Egg; Fruit
The History of Recipes
Recipes as a concept can be traced far back into history, at least as far back into history as the ancient Egyptians, and possibly even further. Interesting though that is, in the main part, these ancient cook books were just basic hieroglyphic or cunieform instructions for food preparation.
Continuing our culinary historical journey, we find a couple of interesting books which date from the 1300s ; a cookery book entitled `Forme of Cury`, and another, similary titled `Curye on Inglish`. The titles are somewhat misleading tho`, these two books are unconnected to the spicy food that is familiar to us all today, but rather accounts of the types of meals eaten by the rich and powerful. Later on, in the 15th century, people returning from the crusades brought back many spices and herbs from the holy lands, including spices such as parsley and basil. These new foods and tastes led to an eruption in manuscripts on cookery, most of which still exist in private cookery archives. The TV revolution gave us TV cookery programs and the accompanying recipe books. Which pretty much brings us up to date and the invention of computers and the internet, permitting everybody to access thousands of recipes like those on this web site. |
We hope you enjoy this Low Calorie Cranberry Souffle Salad recipe.
