Microwave Fish With Choice Of Seasonings * Recipe

Ingredients


BILLS20086

4 fish fillets, 1/2 thick 6 to 8 oz each

SOUTHWESTERN SEASONING

1 cup cilantro leaves, loose pack, finely chopp
2 small green onion, finely chopped, white &
2 small jalapeno pepper, finely chop
8 tbsp fresh lime juice
1 tsp kosher salt
1/2 tsp ground cumin

ITALIAN SEASONING

4 tbsp olive oil
3 tbsp tomato paste
2 tbsp red wine vinegar
1 tsp basil, crumbled
4 pinch kosher salt
4 small garlic clove, minced

GREEK SEASONING

5 tbsp fresh lemon juice
4 tbsp olive oil
1 tsp oregano, crumbled
1/2 tsp kosher salt
4 pinch black pepper


Directions

For whichever seasonings you choose, mix all ingredients together in a
blender container or small food processor. Spread the mixture over
half of the mixture over the fish fillets; turn fillets; spread with
remaining seasonings. Place fillets, spoke fashion, in either a 9x13"
pan or a 12" round pan, microwave safe. Cover dish tightly with
microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic
to release steam; check fillets for doneness (thickest part should be
opaque). Microwave another 15-30 seconds if needed.

NOTE: To do only 2 fillets, correct seasoning amounts by changing
yield to 2. Place the fillets, side by side, in a 10" pie plate.
Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.


Servings: 4 servings

 

 

Microwave Fish With Choice Of Seasonings * Recipe brought to you by Recipe Ideas


Categories: Fish; Microwave; Seafood


The History of Recipes

It is quite feasible to follow the history of recipes back into history, in truth as far into history as the Egypt of the Pharoahs, and maybe further still. However, sadly, these old cook books were just primitive hieroglyphic or cunieform instructions for food preparation.

As our culinary historical trip moves on a few more years we have two interesting recipe books which appeared in the 14th Century ; a recipe book published under the title `Forme of Cury`, and another called `Curye on Inglish`. Amusingly, these books are not about the indian food that is served today, but instead recipes for the types of food on the tables of the nobility of that time.

By the arrival of the 20th century, cooking publications are increasing in popularity mostly as a result of higher levels of literacy, people having more spare time and being a little richer.

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We hope you enjoy this Microwave Fish With Choice Of Seasonings _ recipe.

 


Microwave Fish With Choice Of Seasonings * Recipe, one of many tasty recipes brought to you by Recipes Ideas




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