Ingredients
5 cup Zucchini, chopped
1 large Potato, peeled cut into 1" cubes
1 cup Water
3 Green onions, thinly sliced
1 tbsp Margarine, melted reduced calorie
1/2 cup Water
1 1/2 tsp Dried whole tarragon
1/2 tsp Bouillon gramules, chicken-flavored
1/2 cup Skim milk
Directions
Combine zucchini, potato, and 1 cup water in a small Dutch oven.
Cover and bring to a boil. Boil 10 mins or until crisp-tender (do
not DRAIN). Saute onions in margarine until tender; add to zucchini
and potato. Add 1/2 c water, tarragon, and bouillon granules stirring
to blend. Add skim milk, and cook over medium heat until thoroughly
heated.
From: All New Cookbook For Diabetics And Their Families Each serving
amount: 1 cup
Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3
gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg
Reformated for you and yours via Nancy O'brion and her Meal-Master
(From Jungle.Boy via GEnie)
Servings: 4 1 cup serv
Zucchini Soup With Herbs Recipe brought to you by Recipe Ideas
Categories: Diabetic; Soups/Stews; Vegetables; Crockpot
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In fact, the oldest recipe found, according to historians is a collection of tablets in ancient Sumerian which describe the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made anyone who tried it feel wonderful. Later on, there were two recipe books from the 14th Century : one book entitled `Forme of Cury`, and another entitled `Curye on Inglish`. Don`t be fooled by the titles though, these two books are not about the indian curry that appears on menues today, but instead descriptions of the types of food on the menues of the rich and powerful of that period. For the next few years, the upper-class families of Wesstern Europe competed to offer the best banquets, and as a result cooks and their collection of recipes were greatly in demand. Notwithstanding that, it was during the nineteenth century that fine cooking and recipe publications rose to prominence. Mrs Isabella Beeton in the UK, and the equally famous Fannie Farmer in the US, dedicated the best years of their lives to collating, verifying, and writing down recipes common in their social group. The introduction of the TV brings us TV cookery programs and the spin-off recipe books. Which brings us neatly up to date and the invention of the internet, allowing everyone to search through massive numbers of recipes like those on our site. |
We hope you enjoy this Zucchini Soup With Herbs recipe.
