1 tbsp low-sodium soy sauce
2 tsp sesame oil
1 green onion, chopped
1 garlic clove, minced
2 tsp gingerroot, minced
1/4 tsp pepper
4 lamb loin chops (8 oz)
1 salt
Directions
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high
heat; cover and cook, basting with marinade, for 5-7 minutes on each
side for medium-rare or until desired doneness. Season with salt to
taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g
carbohydrate, high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Servings: 2 servings
30-Min: Lamb Grill For Two Recipe brought to you by Recipe Ideas
Categories: Grilling; Lamb; Meat
The History of Recipes
It is possible to follow the history of `recipes` back into antiquity, in truth as far into history as the early Egyptians, and maybe even further. In practice though, generally, these early records were just simple hieroglyphic or cunieform recipes for food preparation.
In fact, the most ancient recipe found, according to experts is a collection of stone tablets in Sumerian which show the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made those who drank it feel wonderful. Later on, in The time of the romans around 25BC a man called Apicius compiled a collection of documents which described recipes cooked by wealthy roman citizens. In his works, Apicius tells us how the meals of wealthy Romans were split into appetizers, main meal and afters, a style of dining still practiced today. This early Roman chef tells us how the early Romans made use of many herbs, including a few that will be familiar to modern cooks such as bay, fennel and asafoetida. Later, there are two interesting recipe books dating from the 1300s : a recipe book entitled `Forme of Cury`, and another titled `Curye on Inglish`. Don`t be fooled by the titles though, these two books have no connection with the spicy food that is popular today, but rather accounts of the types of meals prepared for the upper classes of the time. Later on in the 1400s, the Crusaders brought back many new foods, spices and herbs from the Middle-East, including spices such as parsley, basil and rosemary. These new culinary innovations led to an explosion in cookery books, many of which still exist in private cookery archives. By the time we get to the 20th century, cooking books were starting to become popular due to increased literacy, leisure time and disposable income. |
We hope you enjoy this 30 Min_ Lamb Grill For Two recipe.
