1 cup dried aduki beans
1/2 medium butternut squash
5 1/2 cup ; water
1 cup onions, chopped
1 cup carrots, sliced
2 tbsp balsamic vinegar
2 bay leaves
1 tsp dried savory
1 sprig fresh rosemary or
1 tsp dried rosemary
2 tbsp barley miso
Directions
Prepre beans according to package directions.
Remove seeds from squash, remove peel and cut flesh into 1" cubes.
Place squash and remaining ingredients (except miso) in a largesoup
kettle. Bring to a boil, reduceheat and simmer until vegetables are
tender, about on hour.
In a small bowl, mix miso and 1/4 cup broth until miso is dissolved.
Stir miso mixture into soup. Do not boil soup after adding miso.
Serve immediately.
Per serving: 220 cal; 12 g prot; 331 mg sod; 43 g carb; 1 g fat; 0 mg
chol; 43 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
Servings: 4 servings
Aduki & Squash Soup Recipe brought to you by Recipe Ideas
Categories: Soup; Squash; Vegetable
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Progressing into Roman times 25BC a man called Apicius compiled a few documents showing how to cook the recipes enjoyed by the Romans. In his works, Apicius tells us how the roman meals were separated into starters, main course and desserts, a style of dining still practiced today. Aspicius tells us how the Romans used a good variety of herbs, including many that are still in use today for example basil, rue and parsley. Later on, in the 15th century, the Crusaders brought back a variety of foods and spices from middle-east cuisine, such as coriander, parsley, basil and rosemary. The introduction of these new herbs and spices was responsible for a torrent in recipe books, many of which are now in private cookery archives. The TV revolution brought us TV chefs and the demand for the spin-off recipe books. And that brings us to the present day and the invention of computers and the internet, permitting everybody to access thousands of recipes such as those found on the site you are now reading. |
We hope you enjoy this Aduki & Squash Soup recipe.
