Albacore Vegetable Pilaf Recipe

Ingredients

1 cup uncooked white rice
1/2 cup each,diced red pepper, green
1 pepper, zucchini, broccoli
1 florets and corn or
2 1/2 cup thawed frozen vegetables
14 1/2 oz can chicken stock
1/4 cup water
2 tbsp lemon juice
1 cup dairy sour cream
1 tsp dill
1/2 tsp salt
1/4 tsp pepper
12 oz can white tuna
1/4 tsp garlic powder


Directions

1. In heavy 1 1/2 qt. saucepan (with a tight lid) combine rice chicken
stock, water, lemon juice, dill, salt, pepper and garlic powder.
Bring to a boil, cover, reduce heat and simmer 20 minutes. 2. Stir in
vegetables,cover and continue cooking 5 more minutes or until all the
liquid is absorbed. 3. Blend in sour cream and Starkist Albacore.
Serve hot or cold.


Servings: 68 servings

 

 

Albacore Vegetable Pilaf Recipe brought to you by Recipe Ideas


Categories: Casserole; Rice; Vegetable


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Food historians have proved the existance of recipes way back into antiquity, in fact as far back into history as early Egypt, and possibly even further. Having said that, in the main part, these early cookbooks were just basic hieroglyphic or cunieform instructions for food preparation.

Progressing into The time of the romans around 25BC a roman called Apicius assembled a number of documents describing recipes enjoyed by his fellow Romans. In his scrolls, he tells us how the roman meals were split into hors d`oeuvres, entrees and afters, something we still use today. Aspicius tells us how the early Romans made use of many different herbs, including a few that are still present in modern kitchens like basil, fennel and parsley.

During the next few hundred years, the upper-class families of the West competed with each other to serve the most extravagent banquests, and because of this chefs and their recipes were at a premium. Notwithstanding that, it wasn`t until the 1800s that cooking and recipe books became popular. The Famous Mrs Isabella Beeton in the UK, and the equally well-known Fannie Merritt Farmer in the USA, dedicated the best years of their lives to collating, verifying, and recording recipes to allow everyone to enjoy them.

By the time we get to the twentieth century, cookery publications were in high demand, as a result of higher levels of literacy, leisure time and having more money to spend.

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We hope you enjoy this Albacore Vegetable Pilaf recipe.

 


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