Alfredo Sauce (Ovo Lacto Recipe

Ingredients

1 qt non-fat milk
1 tbsp garlic salt
2 tbsp molly mcbutter
1/4 cup arrowroot starch
1/4 cup water
1 cup shredded non-fat mozzarella
1 cheese
1 to taste salt
1 to taste white pepper


Directions

Combine all ingredients except for the starch, cheese and water and
put into a sauce pan and bring to a boil. Blend together the
arrowroot and cold water then add slowly to the sauce, stirring
constantly. Let sauce simmer for 2 minutes. Remove from heat. Slowly
add and blend in the cheese.

Makes 4-6 servings.

Posted by Doug Robinson to Fatfree Digest [Volume
13 Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.

1.80á


Servings: 4 servings

 

 

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