Allison's Great Veggie Sandwich Recipe

Ingredients

1 clove garlic minced
1 small onion sliced
1/2 tsp salt
1/2 cup balsamic vinegar
1 tsp coarsely ground black
1 pepper
1 medium cucumber sliced
1 large tomato sliced
1 lettuce


Directions

Combine all ingredients except lettuce in the order listed. Cover
container and shake for 30 seconds. Leave in refrigerator for at
least 10 mins so that flavors get absorbed in vegetables. Then toast
bread of choice. Arrange lettuce on bread and add cucumber and tomato
mixture. * French bread works best.

Posted by Allison Kinkead to the Fatfree Digest
[Volume 14 Issue 10] Jan. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á


Servings: 1 servings

 

 

Allison's Great Veggie Sandwich Recipe brought to you by Recipe Ideas


Categories: Sandwich; Vegetable


The History of Recipes

We can track the history of `recipes` way back into history, certainly as far back as early Egypt, and potentially, even further back. Having said that, in the main part, these ancient recipes were just very basic hieroglyphic or cunieform recipes for food preparation.

Later on, in Roman times around 25BC a roman called Apicius compiled a collection of scripts describing recipes enjoyed by his fellow Romans. In his scrolls, he tells us how the roman meals were separated into starters, main meal and desserts, a style of dining still practiced today. This early Roman chef informs us how the cooks of his times used a wide range of herbs, including a few you will know such as thyme, mint and dill.

Later on in the 1400s, knights returning from the crusades brought back many foods and herbs from middle-east cuisine, including spices like rosemary and coriander. These new foods and spices was responsible for an explosion in books on cookery, many of which still exist in academic collections.

By the advent of the twentieth century, cookery publications are in high demand, mostly as a result of higher levels of literacy, people having increased spare time and having more money.

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We hope you enjoy this Allison's Great Veggie Sandwich recipe.

 


Allison's Great Veggie Sandwich Recipe, one of many tasty recipes brought to you by Recipes Ideas




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