Apple Breakfast Bar Recipe

Ingredients

1 cup whole wheat flour
3/4 cup all-purpose flour
2/3 cup packed brown sugar
1/2 cup dried apricots, chopped
1/2 cup dried prunes, chopped
1/2 cup raisins
1/4 cup wheat bran
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp nutmeg
1/4 tsp baking soda
1 apple, grated
3/4 cup yogurt, plain, low-fat
1/4 cup vegetable oil
2 eggs


Directions

in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)


Servings: 20 bars

 

 

Apple Breakfast Bar Recipe brought to you by Recipe Ideas


Categories: Apple; Breakfast; Fruit


The History of Recipes

It is quite possible to follow the history of recipes back into history, certainly as far into history as early Egypt, and possibly even further. Interesting though that is, these, ancient recipes were just simple pictorial recipes for preparing food.

Later on, there are a couple of interesting recipe books which appeared in the 1300s : one book called `Forme of Cury`, and another called `Curye on Inglish`. Despite their titles, they are unconnected to the indian curry that is familiar to us all today, but instead descriptions of the types of meals prepared for the upper classes of the time.

By the time we get to the 20th century, recipe publications are in high demand, mostly as a result of increased literacy, more free time and being a little richer.

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We hope you enjoy this Apple Breakfast Bar recipe.

 


Apple Breakfast Bar Recipe, one of many tasty recipes brought to you by Recipes Ideas




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