1/3 cup apple jelly
1 tbsp honey
1 tbsp dijon mustard
1/2 tsp cinnamon
1/2 tsp salt
4 boneless skinless chicken
1 breast halves
Directions
Heat grill or broiler. In small bowl, combine all ingredients except
chicken; blend well.
When ready to barbecue, oil grill rack. Brush chicken with apple
mixture; place on gas grill over medium heat or on charcoal grill
4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
minutes until juices run clear and chicken is fork tender, turning
occasionally and brushing frequently with apple mixture. 4 servings.
Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%)
fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat
and 1/2 fruit exchanges.
Fast & Healthy 9/92 Carolyn Shaw 7-95
Servings: 4 servings
Apple Honey Glazed Chicken^ Recipe brought to you by Recipe Ideas
Categories: Apple; Chicken; Fruit; Poultry; Sauce
The History of Recipes
Academics have traced the existance of recipes far back into antiquity, at least as far into history as the early Egyptians, and quite possibly further than that. Interesting though that is, mostly, these ancient cookbooks were just very basic pictorial recipes for preparing meals.
During Roman times around 25BC a roman called Apicius wrote some scripts detailing recipes cooked by his fellow Romans. In his works, he recounts how the meals were separated into hors d`oeuvres, entrees and dessert, something we still use today. He also describes how the Romans were skilled in the use of many herbs, including a few that will be familiar to modern cooks such as basil, rue and dill. In the fifteenth century, people returning from the crusades brought back many foods, spices and herbs from the holy lands, including spices like parsley and basil. These new foods and tastes caused an outbreak in publications on food, most of which are now in private collections. By the arrival of the 20th century, cook books are in great demand, due to better eduction, people having increased free time and a general increase in wealth. |
We hope you enjoy this Apple Honey Glazed Chicken^ recipe.
