Banana Loaf (Vegan) Recipe

Ingredients

3 medium ripe bananas, mashed
1 tsp baking soda
2 tbsp ground flax seed, mixed with
2 tbsp water
1/4 cup applesauce
1 cup packed brown sugar
1 1/2 cup flour (use up to 1cup whole
1 wheat ..half ww and half
1 white works best...all ww
1 doesn't cook quite right)
1 1/2 tsp baking powder
1/4 tsp salt


Directions

"Cream" applesauce and brown sugar, add flax mixture. Mash bananas and
baking soda together, add to the other mixture. Mix dry ingredients
together. Stir wet and dry to moisten. Use a 9 x 5 inch loaf ban
(nonstick or sprayed with Pam). Cook at 350 (175C) for about an hour
until it passes the toothpick test.

Note: I usually add some vanilla as well. It's supposed to make 16
servings, but they are paper thin slices--so I'd guess 8-10 real
people servings. I haven't tried freezing it yet.

Source: This is a modification of a recipe in the Jean Pare "Light"
cookbook.

Posted by czimm@psych.ualberta.ca (Corinne Zimmerman) to the Fatfree
Digest [Volume 15 Issue 15] Feb. 15, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á


Servings: 1 servings

 

 

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Categories: Banana; Bread; Breads; Fruit; Vegetable


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