1 1/2 cup Flour, Sifted
3 tsp Baking Powder
1/2 tsp Salt
1 Egg, well beaten
1/2 cup Milk, or Skim
1 tsp Sucaryl Solution
3 tsp Margarine, melted
2/3 cup Blueberries, Fresh =OR=-
2/3 cup Canned blueberries, well drained
Directions
Directions:
Mix together sifted flour, baking powder, and salt. Add well-beaten
egg, milk, and sucaryl solution. * SUCARYL * is an artificial sugar
sweetener.. When partly blended, add melted margarine. Fold in
berries. Then POUR into a greased MUFFIN pan and bake at 400 degree's
for 25 minutes... it is evenly mixed with the dry ingredients. Then
ADD, Milk, mixing well. Bake 400 degrees for 25 minutes One serving
may be exchanged for: 1 bread exchange or 1 fat exchange. Cal 101 per
muffin This recipes yields or Makes: 12 Muffins..
Reformated 4 you and yours via Nancy O'Brion and Her Meal-Master
(From Bob Henderson via GEnie)
Servings: 12 lucky folk
Blue Berry Muffins Recipe brought to you by Recipe Ideas
Categories: Diabetic; Desserts; Quickbreads; Breads/Bm
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Experts have proved the existence of recipes way back into history, in fact as far back into history as the ancient Egyptians, and quite possibly further than that. Having said that, generally, these early recipes were just primitive hieroglyphic or cunieform recipes for preparing meals.
Progressing into Roman times 25BC a man called Apicius assembled a collection of scripts which described recipes cooked by wealthy Romans. In his works, Apicius tells us how the roman meals were divided into starters, main course and desserts, something we still use today. Additionally, he describes how the Romans used a wide range of spices, including a few you will know such as bay, rue and dill. Over the succeeding few hundred years, the powerful families of the West tried to serve up the most extravagent meals, and as a result the best cooks and their collection of recipes were greatly in demand. Even so, it was during the nineteenth century that fine cooking and recipe collections became popular. Mrs Beeton in the UK, and the equally well-known Fannie Farmer in the USA, dedicated the best years of their lives to assembling, verifying, and recording recipes to allow everyone to enjoy them. Like it or not, the introduction of TV brings us TV cooks and the recipe books that accompanied them. Which pretty much brings us up to date and the invention of computers and the internet, permitting everyone to search through massive numbers of recipes like those on our site. |
We hope you enjoy this Blue Berry Muffins recipe.
