Brown Rice & Lentil Stew (Vegan) Recipe

Ingredients

3/4 can brown rice, uncooked
1/2 cup dried lentils, rinsed
1/2 cup chopped onions
1/2 cup sliced celery
1/2 cup sliced carrots
1/4 cup snipped fresh parsley
1 tsp italian seasoning
1 garlic clove, minced
1 bay leaf
2 1/2 cup [stock]
14 1/2 oz canned tomatoes, peeled, cut
1 tbsp cider vinegar


Directions

An easy-to-make entree that uses only one pan. Combine all
ingredients in Dutch oven or large saucepan; bring to a boil. Reduce
heat and simmer, uncovered, stirring occasionally, for 55 minutes to
1 hour, or until rice is tender. Remove and discard bay leaf.
Nutrition (per serving): 272 calories, Total Fat 2 g (8% of
calories) Source: USA Rice Council :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á


Servings: 4 servings

 

 

Brown Rice & Lentil Stew (Vegan) Recipe brought to you by Recipe Ideas


Categories: Bean; Dutch Oven; Rice; Soup; Stew


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We hope you enjoy this Brown Rice & Lentil Stew (Vegan) recipe.

 


Brown Rice & Lentil Stew (Vegan) Recipe, one of many tasty recipes brought to you by Recipes Ideas




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