Bulgur Pilaf With Apricots & Raisins Recipe

Ingredients

2 tsp margarine
1 onion, chopped
1 cup bulgur or cracked wheat
1/4 cup raisins
1/4 cup dried apricots, diced
2 cup boiling chicken stock
1/4 cup parsley, fresh chopped (opt)
1 salt & freshly ground pepper


Directions

In nonstick skillet, melt margarine over medium heat. Cook onion,
stirring until softened. Stir in bulgur and cook, stirring for 1
minute.

Stir in raisins, apricot and stock; cover and simmer over low heat
for 15 min or until liquid is absorbed. Stir in parsley, season to
taste.

4 servings (large) 230 cal, 3 g fat, 0 mg chol, 395 mg sodium, 8 g
protein, 44 g carbohydrate

Source: The Lighthearted Cookbook by Anne Lindsay 1988 Shared by
Elizabeth Rodier June 93


Servings: 4 servings

 

 

Bulgur Pilaf With Apricots & Raisins Recipe brought to you by Recipe Ideas


Categories: Casserole; Fruit; Rice


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