Caribbean Fruit Shake Recipe

Ingredients

1 banana, ripe
1/2 cup pineapple juice
1/2 cup orange juice
1 tbsp grenadine syrup, optional ice cubes


Directions

"This delicious drink is great for kids who are lactose intolerant
because it tastes very creamy but does not contain milk. Although
optional, grenadine syrup (available in the soft drink section of
supermarkets) turns the shake a wonderful pink.

Peel banana and break into pieces. Place in blender or food
processor. Pour in pineapple juice, orange juice and grenadine syrup
(if using); blend until smooth, about 30 seconds. Add ice cubes;
blend for 1 minutes or until creamy and frothy.

SERVES: 2

per serving: about 115 calories 1 g protein trace fat
29 g carbohydrate

SOURCE: Bonnie Stern recipe in Canadian Living magazine, August 1993


Servings: 2 servings

 

 

Caribbean Fruit Shake Recipe brought to you by Recipe Ideas


Categories: Beverages; Fruit


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We hope you enjoy this Caribbean Fruit Shake recipe.

 


Caribbean Fruit Shake Recipe, one of many tasty recipes brought to you by Recipes Ideas




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