1 no ingredients
Directions
1 lb extra lean ground beef
1 md Bell Pepper -- chopped
3 cloves Garlic -- minced
16 oz Black Beans -- drained
16 oz Tomato Sauce
16 oz Stewed Tomatoes -- Mexican
: Style
1 c Picante Sauce -- med. hot
1 ts Ground Cumin
1/2 ts Garlic Salt
8 Corn Tortillas
1/2 c Red Onions -- chopped
1/2 c ripe olives
1 c nonfat cheddar cheese --
: shredded
1/4 ts Onion Powder
1/4 ts Garlic Powder
: Lettuce -- shredded
: fat-free sour cream
: Fresh Tomato -- chopped
Brown meat with pepper, onion and garlic; drain. Add beans, tomato
sauce, stewed tomatoes, picante sauce, cumin, garlic salt, and garlic
powder and onion powder. Simmer 15 minutes. Spoon small amount of
meat mixture in 13x9 baking dish. Top with tortillas. Top with half
the remaining meat mixture; sprinkle with cheese and olives. Repeat
(except for cheese). Cover tightly with aluminum foil. Bake at 350"
for 20 minutes. Remove foil and top with remaining cheese. Bake
uncovered for 5 minutes. Top with lettuce, tomato, sour cream and
additional picante sauce.
Recipe By : Flora
From: Patti Mccoy
Servings: 10 servings
Cheesy Enchilanda Casserole Recipe brought to you by Recipe Ideas
Categories: Casserole; Cheese; Main Dish
The History of Recipes
We can trace the history of written recipes back into the far past, certainly as far back as ancient Egypt, and possibly even further than that. However, in the main part, these old recipes were just simple hieroglyphic or cunieform recipes for preparing food.
In fact, the oldest recipe discovered, according to academics are some clay tablets in Sumerian which recount the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made anyone who drank it feel `blissful`. Later on, we have two interesting books which date from the 14th Century - a cookery book titled `Forme of Cury`, and another, similary titled `Curye on Inglish`. Surprisingly, these have no connection with the indian food that is popular today, but rather recipes for the types of meals enjoyed by the rich people of the time. For the next few years, the rich families of the West competed with each other to serve the most exotic meals, and consequentially cooks and their recipes were much in demand. Nevertheless, it wasn`t until the 1800s that haute cuisine and recipe collections rose to prominence. The Famous Mrs Isabella Beeton in the UK, and the equally well-known Fannie Merritt Farmer in the US, spent years to collating, trying out, and recording recipes that were common in the better off homes of the day. By the advent of the twentieth century, cooking publications were in high demand, mostly due to better eduction, people having more free time and having more disposable income. The introduction of the TV brings us cooking programs and the recipe books that accompanied them. And that neatly brings us to the present day and the invention of computers and the internet, permitting everyone to access massive numbers of recipes like the ones you can find on sites such as the one you are reading now. |
We hope you enjoy this Cheesy Enchilanda Casserole recipe.
