Mexican Beef Stew Recipe

Ingredients

1 ; mexican bean stew
1 can pinto beans, drained, rinsed
2 tbsp ; mexican spice mix (below)
2 carrots, cut in 2 chunks
1/2 cup zucchini, cut in 2 chunks
2 can low sodium tomato sauce
1 ; mexican spice mix
5 tsp cumin
5 tsp chili powder
2 1/2 tsp black pepper
5 tbsp minced onions, dried
5 tbsp minced garlic, dried
2 1/2 tsp salt


Directions

Mexican Bean Stew: Combine pinto beans, seasoning mix, vegetables, and
tomato sauce in a sauce pan. Add enough water to achieve desired
consistency. Simmer covered for 30-60 minutes. Serve hot.

Mexican Spice Mix: Combine spices and store in a covered bottle. Use
3 T mix for every 1 cup of dried beans.

Adapted from Recipes to Lower Your Fat Thermostat, by LaRene Gaunt


Servings: 6 servings

 

 

Mexican Beef Stew Recipe brought to you by Recipe Ideas


Categories: Beef; Beef Stew; Meat; Mexican; Soup


The History of Recipes

Transcribed cooking instructions as an idea can be found far back into history, certainly as far back into recorded history as pharonic Egypt, and potentially, even further back. In practice though, in the main part, these ancient cook books were just very basic pictorial instructions for food preparation.

Continuing our culinary historical journey, we find a couple of cookery books which were published in the fourteenth century - a recipe book called `Forme of Cury`, and another named `Curye on Inglish`. The titles are a little misleading though, these have no connection with the curry that is familiar to us all today, but rather recipes for the types of food prepared by the chefs of the rich and powerful of that period.

Later, in the 15th century, knights returning from the crusades brought back many new foods and spices from the holy land, including spices like coriander, parsley, and basil. The introduction of these new tastes was responsible for an outbreak in recipe publications, many of which still exist in academic collections.

The revolution that is television brings us celebrity TV chefs and the demand for the spin-off recipe books.

Which pretty much brings us up to date and the internet revolution, permitting everyone to search through thousands of recipes such as those found on this recipe site.

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We hope you enjoy this Mexican Beef Stew recipe.

 


Mexican Beef Stew Recipe, one of many tasty recipes brought to you by Recipes Ideas




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