1/2 lb lean ground beef
1/2 cup onion, chopped
1/4 cup green pepper, chopped
3 cup tomato juice, hunt's no salt
1 1/2 cup raw macaroni
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp chili powder
Directions
Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3
ingredients in cast-iron skillet until meat is brown and vegetables
are tender. Drain off fat. Add tomato juice, macaroni, and spices.
Simmer until liquid is almost absorbed.
Note: Served with a salad, this makes a delicious meal.
Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg,
carbohydrate 36g, sodium 64mg.
Exchanges: Bread 2, Meat 2, Vegetable 1.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
Servings: 4 servings
Mexican Goulash Recipe brought to you by Recipe Ideas
Categories: Hungarian; Main Dish; Mexican
The History of Recipes
Experts have found proof that recipes existed way back into distant history, in truth as far back into recorded history as ancient Egypt, and possibly even further. In practice though, sadly, these early records were just very simple pictorial instructions for meal preparation.
Closer to modern times, there were a couple of interesting cookery books which date from the 1300s ; a recipe book published under the title `Forme of Cury`, and another named `Curye on Inglish`. The titles are a little misleading though, these are nothing to do with the curry that is familiar to us all today, but rather recipes for the types of food prepared for the upper classes of the period. In the fifteenth century, knights returning from the crusades brought back many new spices and herbs from middle-east cuisine, including spices such as parsley and basil. These new culinary innovations prompted an outbreak in manuscripts on food, many of which still exist in private libraries. Like it or not, the introduction of television brings us celebrity chefs and the recipe books that accompanied them. And that brings us to the present day and the internet revolution, allowing everybody to access thousands of recipes just like those on our site. |
We hope you enjoy this Mexican Goulash recipe.
