Mexican Goulash Recipe

Ingredients

1/2 lb lean ground beef
1/2 cup onion, chopped
1/4 cup green pepper, chopped
3 cup tomato juice, hunt's no salt
1 1/2 cup raw macaroni
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp chili powder


Directions

Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3
ingredients in cast-iron skillet until meat is brown and vegetables
are tender. Drain off fat. Add tomato juice, macaroni, and spices.
Simmer until liquid is almost absorbed.

Note: Served with a salad, this makes a delicious meal.

Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg,
carbohydrate 36g, sodium 64mg.

Exchanges: Bread 2, Meat 2, Vegetable 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.


Servings: 4 servings

 

 

Mexican Goulash Recipe brought to you by Recipe Ideas


Categories: Hungarian; Main Dish; Mexican


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In the fifteenth century, knights returning from the crusades brought back many new spices and herbs from middle-east cuisine, including spices such as parsley and basil. These new culinary innovations prompted an outbreak in manuscripts on food, many of which still exist in private libraries.

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We hope you enjoy this Mexican Goulash recipe.

 


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