1 cup corn meal
3/4 cup rice flour
4 tsp baking powder
1/2 tsp salt
2 tbsp sugar
2 eggs, separated
2 tbsp canola oil
1 3/4 cup applesauce (14 oz can)
6 bacon strips,cooked,crumbled
Directions
Breakfast idea without gluten or dairy. Serve warm with maple syrup
or as a quickbread with soup or salad.
In a large mixing bowl combine cornmeal, rice flour, baking powder,
salt and sugar. Beat egg whites until stiff.
To the dry ingredients, add egg yolks, oil, applesauce and bacon. Stir
well.
Fold in egg whites. Pour batter into greased 8x8 inch baking pan (or
prepared muffin pan). Bake in 425 F oven for 45 min or until an
inserted knife comes out clean. Serves 4-5.
Source: Co-op advertising recipe Sept 93 Shared but not tested by
Elizabeth Rodier
Servings: 1 servings
Apple Corn Johnny Cake Recipe brought to you by Recipe Ideas
Categories: Apple; Cake; Corn; Dessert; Fruit
The History of Recipes
Experts have traced the existence of recipes far back into ancient history, certainly as far as the ancient Egyptians, and quite possibly further than that. Interesting though that maybe, sadly, these early records were just very basic pictorial, hieroglyphic or cunieform instructions for meal preparation.
As our culinary historical trip moves on a few more years there were a couple of cookery books which date from the fourteenth century - a recipe book entitled `Forme of Cury`, and another called `Curye on Inglish`. Amusingly, they are nothing to do with the spicy food that is familiar to us all today, but instead descriptions of the types of food prepared by the cooks of the upper classes. By the arrival of the 20th century, cookery books are highly popular mostly due to higher levels of literacy, people having increased free time and being a little richer. |
We hope you enjoy this Apple Corn Johnny Cake recipe.
