5 lb yellow squash
3 tsp ener-g egg replacer
1/2 tbsp onion, chopped
1/2 cup green pepper, diced
1 cup light whole wheat roll, crumb
1 dash of pepper
1/3 cup brown sugar
1 salt, as desired
Directions
Directions: Cut off tips of squash, cut each squash into 3-4 pieces.
Drop squash into a large saucepan with enough boiling water to cover.
Return to a boil, reduce heat and cook until tender. Mash, reserving
liquid. Combine squash and liquid with egg replacer, bread crumbs,
sugar, salt, onion and pepper. Turn into a 3 quart casserole that
has been lightly greased or sprayed with non-stick vegetable spray.
Cover with a light layer of crumbs. Bake at 350 degrees until lightly
browned. Makes 10 servings. Files of Alice in Houston, update old
Family Recipe 5/11/93
Servings: 10 servings
Baked Squash Casserole Recipe brought to you by Recipe Ideas
Categories: Casserole; Main Dish; Squash; Vegetable
The History of Recipes
It is quite possible to prove the history of transcribed cooking instructions way back into ancient history, certainly as far back into history as the Egypt of the Pharoahs, and maybe even further. However, generally, these ancient records were just very simple hieroglyphic or cunieform recipes for meal preparation.
Fascinatingly, the most ancient recipe discovered, according to experts is a series of tablets in ancient Sumerian which show the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who drank it feel blissful and exhilarated. As our culinary historical trip moves to more modern times we find some books dating from the fourteenth century ; a recipe book called `Forme of Cury`, and another entitled `Curye on Inglish`. Amusingly, these books are nothing to do with the indian curry that appears on menues today, but rather recipes for the types of food on the menus of the rich and wealthy people of that time. Over the next few centuries, the powerful and rich strove to serve the most exotic banquets, and consequentially the best cooks and their recipe collections became highly prized. Even so, it wasn`t until the 1800s that cookery and recipe publications became really popular. The Famous Mrs Isabella Beeton in the UK, and the equally famous Fannie Merritt Farmer in the US, devoted their lives to collating, trying out, and publishing recipes to allow everyone to enjoy them. The introduction of television gave us TV chefs and the accompanying recipe books. And that neatly brings us to the present day and the invention of the internet, allowing us all to access thousands of recipes like the ones you can find on sites such as this. |
We hope you enjoy this Baked Squash Casserole recipe.
