Black Bean And Salsa Salad Recipe

Ingredients

1/2 can (15 oz) corn, drained
1/2 can (15 oz) Black beans, drained
3/4 cup Celery, chopped
1/4 cup Green onion, chopped
1/8 cup Cilantro, chopped
6 oz Salsa
1/8 cup Red wine vinegar


Directions

In a large bowl, comine first five ingredients; mix well. Blend
salsa and vinegar. Pour over salad and toss well. Cover and chill.
Spoon onto lettuce leaves. This was for 8, but I have reduced to 4
people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116

Brought to you and yours by Nancy O'Brion and her Meal-Master.


Servings: 4 servings

 

 

Black Bean And Salsa Salad Recipe brought to you by Recipe Ideas


Categories: Diabetic; Salads; Beans; Vegetarian


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We hope you enjoy this Black Bean And Salsa Salad recipe.

 


Black Bean And Salsa Salad Recipe, one of many tasty recipes brought to you by Recipes Ideas




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