Cheesy Vegetable Sandwiches Recipe

Ingredients

1/4 cup low fat cottage cheese
1 carrot shredded
1/2 cup chopped mushrooms
1/2 cup alfalfa sprouts
1/4 cup chopped celery
1/4 cup chopped radishes
1 green onion chopped
1/2 tsp dried basil
4 slices whole wheat bread
1 toasted
4 (2/3 oz.) slices low-fat
1 process american cheese


Directions

Combine Cottage Cheese, Carrot, Mushrooms, Sprouts, Celery, Radishes,
Green Onion & Basil in A Medium Bowl. Spoon 1/2 C. Cottage
Cheesemixture Onto Each Toast Slice, Spreading Gently To Cover. Cut
Each Cheese Slice Into 4 Triangles; Arrange Over Cottage Cheese
Mixture. Broil 4 To 6 Inches From Heat OR Until Cheese Melts.
(Fat 2.5. Chol. 2.)


Servings: 4 servings

 

 

Cheesy Vegetable Sandwiches Recipe brought to you by Recipe Ideas


Categories: Cheese; Sandwich; Vegetable


The History of Recipes

It is quite possible to prove the history of transcribed cooking instructions far back into antiquity, at least as far back as the early Egyptians, and possibly even further. Interesting though that maybe, these, old cookbooks were just very simple pictorial, hieroglyphic or cunieform instructions for preparing food.

As we move into The time of the romans 25BC a roman called Apicius wrote some documents detailing recipes cooked by wealthy roman citizens. In his works, Apicius tells us how the roman meals were separated into hors d`oeuvres, main meal and afters, known in latin as `Gustatio, Primae Mensae and Secundae Mensae`. Additionally, he describes how the ancient cooks made use of a wide range of aromatic flavours, including some familiar names like thyme, mint and dill.

Later, in the 15th century, people returning from the crusades brought back many foods, spices and herbs from the holy land, including spices such as parsley and basil. The introduction of these new herbs and spices created an eruption in manuscripts on cookery, the majority of which still exist in private collections.

By the time we get to the twentieth century, cook books are in great demand, due to better eduction, more spare time and being a little richer.

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We hope you enjoy this Cheesy Vegetable Sandwiches recipe.

 


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