1 small onion, chopped
1/2 cabbage, shredded
1/2 tsp garlic powder
1/8 tsp black pepper
1/8 tsp turmeric
2 tbsp oil
3 cup rice, cooked
8 cup ; water or
8 cup vegetable broth
1 cup nutritional yeast
1 tbsp tamari
Directions
Saute onion or scallions, cabbage and spices in oil for 5-8 minuts.
Add rice, water or broth, lemon juice, yeast, and tamari or soy
sauce. Simmer for another 10 minutes. Serve hot.
Variation: Instead of cabbage, use 2 cups chopped kale.
Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total);
82 mg calcium; 5 mg iron; 212 mg sod;
2 g fiber
Simply Vegan by Debra Wasserman/MM by DEEANNE
Servings: 6 servings
Lemon Rice Soup Recipe brought to you by Recipe Ideas
Categories: Fruit; Rice; Soup; Vegan; Vegetable
The History of Recipes
Experts have proved the existence of recipes way back into distant history, certainly as far into history as early Egypt, and possibly even further. However, these, early recipes were just basic hieroglyphic or cunieform instructions for preparing food.
Fascinatingly, the oldest recipe discovered, according to historians is a collection of clay tablets in the Sumerian language describing the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making drinkers feel wonderful. As our culinary historical trip moves on a few more years there were a couple of interesting recipe books which were published in the 1300s ; one book entitled `Forme of Cury`, and another, similary called `Curye on Inglish`. Perhaps surprisingly, these are unconnected to the indian curry that is popular today, but instead descriptions of the types of meals prepared by the chefs of the upper classes of that time. Over the following few hundred years, the upper-class families of Wesstern Europe competed with each other to lay on the most extravagent meals, and consequentially chefs and their recipe collections were greatly in demand. Nevertheless, it wasn`t until the 19th century that fine cooking and recipe collections rose to prominence. The Famous Mrs Isabella Beeton in the UK, and the equally well-known Fannie Merritt Farmer in the USA, dedicated years of their lives to collecting, verifying, and publishing recipes to help cooks of their time. By the arrival of the 20th century, cookery publications were in high demand, mostly as a result of better eduction, increased leisure time and having more money. The introduction of television brings us cooking programs and the demand for the accompanying recipe books. And that pretty much brings us to the present day and the internet revolution, permitting everybody to search through massive numbers of recipes such as those found on the site you are now reading. |
We hope you enjoy this Lemon Rice Soup recipe.
