Low-Fat Oatmeal Muffins Recipe

Ingredients

1 cup all purpose flour
1/4 cup miller's bran (natural
1 unprocessed bran)
1/4 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp baking soda
1 tbsp baking powder
1 cup oatmeal (any kind)
1 cup unsweetened applesauce
3/4 cup nonfat milk
1/2 cup raisins or any dried fruit
1 cut in small pieces
1 egg or 2 egg whites or 1/4 c
1 egg substitute


Directions

Heat oven to 400 degrees and spray a muffin tin with cooking spray.
In a bowl, mix first six ingredients and dump out on a paper plate.

In the same bowl, mix the remaining ingredients and let sit for 5
minutes. Stir in previously mixed dry ingredients just until
completely mixed. Fill muffin cups almost full. Bake for 20 to 22
minutes or until a toothpick inserted in a muffin comes out clean.

Remove muffins from pan and cool on a wire rack.


Servings: 12 servings

 

 

Low-Fat Oatmeal Muffins Recipe brought to you by Recipe Ideas


Categories: Bread; Breads; Muffin


The History of Recipes

Experts have traced the existence of recipes way back into history, certainly as far as early Egypt, and possibly even further than that. Interesting though that is, these, ancient recipes were just primitive hieroglyphic instructions for meal preparation.

During the time of the Roman Empire a roman called Apicius compiled a collection of documents detailing recipes prepared by wealthy Romans. In his works, he describes how the roman meals were separated into hors d`oeuvre, main course and desserts, something we still use today. Aspicius also recounts how the ancient Romans used many different aromatic flavours, including some familiar names such as thyme, fennel and asafoetida.

In the fifteenth century, knights returning from the crusades brought back a variety of foods and herbs from the Middle-East, such as basil and rosemary. The introduction of these new culinary ideas prompted an increase in books on cookery, many of which still exist in academic collections.

By the arrival of the 20th century, cookery publications are highly popular mostly as a result of increased literacy, people having more free time and having more disposable income.

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We hope you enjoy this Low Fat Oatmeal Muffins recipe.

 


Low-Fat Oatmeal Muffins Recipe, one of many tasty recipes brought to you by Recipes Ideas




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