1 can evaporated skim milk
6 oz parmesan cheese, low fat pepper to, taste
Directions
Warm milk, add cheese until melted and thickened. Add pepper. I
usually add a medium white sauce to make more and lighten the taste.
Also, crab meat, broccoli, spinach, mushrooms can be added; mixed or
separately. Have fun with it and pour over pasta. (White sauce is
also good made with evaporated skim milk.)
Servings: 1 servings
146190 Low Fat Alfredo Sauce Recipe brought to you by Recipe Ideas
Categories: Diet; Healthy; Low Fat; Sauce
The History of Recipes
We are able to track the history of written recipes far back into the far past, certainly as far as the Egypt of the Pharoahs, and maybe further still. Interesting though that maybe, generally, these old recipes were just basic hieroglyphic instructions for preparing food.
The truth of the matter is, the oldest recipe in existence, according to academics are some tablets in ancient Sumerian describing the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making drinkers feel exhilarated and blissful. As we move on, we find a couple of cookery books published in the 14th Century - a cookery book titled `Forme of Cury`, and another entitled `Curye on Inglish`. Amusingly, they are nothing to do with the curry that is served today, but rather recipes for the types of food eaten by the rich and powerful of that period. During the following few hundred years, the families of Europe competed to lay on the most extravagent banquests, and as a consequence, the best cooks and their recipes were at a premium. Even so, it was during the 1800s that formal cookery and cookery books became really popular. Mrs Beeton in the UK, and the equally famous Fannie Merritt Farmer in the US, spent years to collating, verifying, and publishing recipes common in their social group. The revolution that is television gave us TV cooks and the demand for the spin-off recipe books. Which pretty much brings us up to date and the invention of computers and the internet, allowing us all to access thousands of recipes like the ones you can find on the site you are now reading. |
We hope you enjoy this 146190 Low Fat Alfredo Sauce recipe.
