6 slice wonder light reduced calorie fat-f, ree bread
1 butter flavor pam no stick cooking, spray
Directions
Spray both sides of each bread slice with Pam and bake in a 250~
oven until toasted. Turn slices over and toast until brown and dry.
Crumb bread in food processor. Store in air-tight container in
freezer and use as needed. Makes 3 (1 cup) servings.
Per Serving. 0g fat, 80 calories, 0% fat, 2.6g protein, 0.5g
carb, 0mg sodium, 0 mg cholesterol.
From. The Lite Switch, June McLean Jeter.
Servings: 3 cups
Basic Bread Crumbs * Recipe brought to you by Recipe Ideas
Categories: Bread; Breads
The History of Recipes
Recipes as an idea can be traced back into antiquity, in truth as far as the Egyptians, and quite possibly further than that. In practice though, sadly, these old cook books were just very simple hieroglyphic recipes for preparing meals.
In an interesting twist, the most ancient recipe found, according to academics are a few stone tablets in ancient Sumerian which show the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who tried it feel exhilarated. During the time of the Romans a man called Apicius compiled a collection of documents which described recipes prepared by wealthy Romans. In his publication, he tells us how the meals were divided into hors d`oeuvre, main course and desserts, a style of dining still practiced today. Aspicius also recounts how the ancient chefs made use of a wide range of aromatic flavours, including a few that are still present in modern kitchens such as thyme, fennel and asafoetida. Moving our culinary historical trip onwards, there are two interesting cookery books from the fourteenth century ; a cookery book published under the title `Forme of Cury`, and another entitled `Curye on Inglish`. The titles are a little misleading though, these are not about the indian curry that is popular today, but instead accounts of the types of food on the menues of the upper classes. Later on, in the 15th century, the Crusaders brought back many new foods, spices and herbs from the Middle-East, including rosemary and coriander. The introduction of these new tastes prompted a torrent in recipe books, many of which are kept safe in private libraries. When we get to the 20th century, cooking books were increasing in popularity due to increased literacy, more leisure time and having more disposable income. The arrival of TV brought us celebrity chefs and the spin-off recipe books. Which pretty much brings us to the present day and the invention of the internet, permitting us all to search through massive numbers of recipes just like those on our site. |
We hope you enjoy this Basic Bread Crumbs _ recipe.
