Bean Stew (Santa Maria) Recipe

Ingredients

1/2 cup olive oil
2 onions, chopped
4 garlic cloves
2 lb runner beans, trimmed & - sliced
1 lb tomatoes, chopped
1 tbsp sugar
1 tsp salt
1/2 tsp black pepper
1 tsp basil
2 cup stock


Directions

Heat oil in a pot & fry the onion for 2 minutes. add garlic & fry
together. Add the rest of the ingredients & the seasonings. Mix
together well. Fry for 5 minutes. Add stock. Simer till the beans
are tender. Serve hot or cold.

Jack Santa Maria, "Greek Vegetarian Cookery"


Servings: 4 servings

 

 

Bean Stew (Santa Maria) Recipe brought to you by Recipe Ideas


Categories: Bean; Soup; Stew


The History of Recipes

It is possible to trace the history of `recipes` way back into antiquity, at least as far back into recorded history as the ancient Egyptians, and maybe even further. Interesting though that maybe, mostly, these ancient cook books were just primitive pictorial, hieroglyphic or cunieform recipes for food preparation.

The truth of the matter is, the oldest recipe in existence, according to Professor Solomon Katz, are some stone tablets in Sumerian which recount the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made drinkers feel exhilarated and blissful.

Later, there were a couple of interesting books which date from the 1300s : a recipe book titled `Forme of Cury`, and another titled `Curye on Inglish`. Although the titles sound familiar, these have no connection with the spicy food that is served today, but rather accounts of the types of food on the tables of the nobility of those days.

Later, in the fifteenth century, people returning from the crusades brought us many spices and herbs from Arab cooking, including spices such as parsley, basil and rosemary. The introduction of these new herbs and spices prompted an explosion in manuscripts on cookery, some of which are now in private cookery archives.

During the following few hundred years, the rich and powerful families of Wesstern Europe competed with each other to serve up the most exotic banquets, and as a consequence, chefs and their collection of recipes were highly sought after. Even so, it wasn`t until the 19th century that cooking and recipe publications became really popular. Mrs Beeton in the UK, and the equally famous Fannie Merritt Farmer in the US, devoted much of their lives to collecting, trying out, and recording the recipes that were being prepared for the better households.

By the time we get to the 1900s, cookery publications are in great demand, mostly due to more people being able to read, leisure time and being a little richer.

The arrival of television brings us TV cookery programs and the accompanying recipe books.

Which pretty much brings us up to date and the invention of the internet, allowing us all to access massive numbers of recipes like the ones you can find on sites such as this.

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We hope you enjoy this Bean Stew (Santa Maria) recipe.

 


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