1/2 cup plain yogurt low fat
2 tbsp reduce calorie raspberry
1 spread melted
1 tsp confectioners sugar
1/8 tsp grated orange peel
2 cup strawberries cut in quarters
Directions
In blender combine all ingredients except strawberries and process
until smooth. Into each dessert dish put 1/4 of the strawberries and
top each portion with 1/4 of the sauce. Serve immediately Each
serving is 1/2 fruit 1/4 milk 15 optional calories From Weight
watchers pamphlet 1988
Servings: 4 servings
Berries With Yogurt Sauce Recipe brought to you by Recipe Ideas
Categories: Fruit; Sauce
The History of Recipes
We are able to read the history of `recipes` far back into distant history, certainly as far back into recorded history as pharonic Egypt, and potentially, even further back. Having said that, mostly, these early recipes were just simple pictorial, hieroglyphic or cunieform instructions for preparing food.
The truth of the matter is, the oldest recipe found, according to food historians is a collection of tablets in ancient Sumerian which show the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made those who drank it feel wonderful. As we move on, we find a couple of cookery books which were published in the fourteenth century ; a cookery book entitled `Forme of Cury`, and another entitled `Curye on Inglish`. Don`t be fooled by the titles though, they are not about the curry that is familiar to us all today, but instead accounts of the types of meals on the menues of the nobility of that period. During the next few centuries, the powerful and wealthy competed to serve the most extravagent banquests, and as a result the best chefs and their recipe collections could command a high salary. Notwithstanding that, it was during the nineteenth century that cooking and recipe collections became popular. Mrs Beeton in the UK, and the equally famous Fannie Farmer in the US, dedicated years of their lives to collecting, testing, and publishing popular recipes of the day. By the advent of the 20th century, cookbooks are highly popular as a result of increased literacy, people having increased leisure time and having more money to spend. |
We hope you enjoy this Berries With Yogurt Sauce recipe.
