2 acorn squash - each about 1-1/4 pou, nds
1/2 cup chopped onion
1 tbsp vegetable oil
3/4 lb ground turkey
1 cup finely chopped red apple - (cooking, -type)
1 tbsp all-purpose flour
3 tbsp kikkoman lite soy sauce
1/4 cup seedless raisins
Directions
Cut squash in half lengthwise; discard seeds and fiber. Place, cut
side down, in microwave-safe baking dish. Cover and microwave on High
4 minutes; turn squash over and rotate dish. Cover and microwave on
High 4 minutes, or until squash is tender, yet firm. Meanwhile, saute
onion in hot oil in large skillet over high heat until translucent.
Add turkey and apple; cook and stir over medium heat 5 minutes, or
until turkey is no longer pink. Sprinkle flour evenly over meat
mixture; stir to blend. Gradually stir in lite soy sauce; cook,
stirring, until slightly thickened. Stir in raisins; remove from
heat. Fill squash halves equally with turkey mixture. Cover loosely;
microwave on High 1 minute to thoroughly heat filling.
Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the
permission of Kikkoman International Inc. Electronic format courtesy
of Karen Mintzias
Servings: 4 servings
Bountiful Stuffed Squash Recipe brought to you by Recipe Ideas
Categories: Vegetable
The History of Recipes
Academics have proved the existance of recipes far back into history, at least as far back into recorded history as the Egypt of the Pharoahs, and quite possibly further than that. In practice though, in the main part, these early records were just simple pictorial, hieroglyphic or cunieform recipes for food preparation.
As our culinary historical trip moves on a few more years we find a couple of interesting books published in the fourteenth century ; one book titled `Forme of Cury`, and another named `Curye on Inglish`. The titles are a little misleading though, these are not about the spicy food that is popular today, but rather descriptions of the types of food on the tables of the upper classes of that period. By the arrival of the 20th century, cook books were in great demand, as a result of increased literacy, people having increased spare time and having more money. |
We hope you enjoy this Bountiful Stuffed Squash recipe.
