2/3 cup whole wheat flour
1/3 cup sugar
1 cup quick cooking rolled oats
1/2 cup unsweetened cocoa powder
1 tsp baking powder
1/4 tsp salt, (optional)
1 each powdered egg substitute,
1 (1 1/2tsp mixed with 3tbs
1 water)
1/3 cup corn syrup, light or dark
1 (or substitute honey)
1 tsp vanilla
Directions
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry
ingredients, make a well, add liquid and stir till moistened. On a
spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for
about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9%
of calories) Carbohydrates 12 g (83% of calories)
Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
ISBN: 1-55517-090-0
Posted by "Rob Ryerson"
Fatfree Digest [Volume 15 Issue 16] Feb. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 24 servings
Brownie Oatmeal Cookies Recipe brought to you by Recipe Ideas
Categories: Cookie; Dessert
The History of Recipes
Transcribed cooking instructions as a concept can be found back into ancient history, in truth as far back into recorded history as pharonic Egypt, and maybe further still. However, in the main part, these old cookbooks were just very simple pictorial instructions for preparing meals.
Fascinatingly, the most ancient recipe discovered, according to experts are some ancient tablets in the Sumerian language describing the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who drank it feel exhilarated and blissful. Progressing into The time of the roman empire around 25BC a man called Apicius created some documents which described recipes prepared by his fellow Romans. In his publication, he tells us how the meals were split into hors d`oeuvres, main course and desserts, a style of dining still practiced today. He also informs us how the ancient Romans used a good variety of aromatic flavours, including many that are still in use today for example bay, mint and parsley. In the 15th century, knights returning from the crusades brought back many new foods and spices from the holy lands, including basil and rosemary. These new herbs and spices created a torrent in recipe books, many of which still exist in private libraries. When we get to the 1900s, cooking publications were increasing in popularity as a result of better eduction, people having more leisure time and disposable income. The arrival of TV brings us celebrity chefs and the demand for the spin-off recipe books. And that neatly brings us to the present day and the invention of the internet, permitting everyone to search through thousands of recipes such as those found on sites such as the one you are reading now. |
We hope you enjoy this Brownie Oatmeal Cookies recipe.
