1 cup Left-over mashed potato
1/2 cup Any green veg, cabbage, etc.
1 Egg
Directions
This traditional English dish is usually made with leftover mashed
potatoes and leftover cooked English cabbage, but any other veg will
work. Smash everything together breaking down the green or other veg
added to mashed potato. Add the egg and mix well. Add any seasoning
you desire and fry in serving size patties till golden on both sides
and serve as your carbohydrate for a meal.
Servings: 4 servings
Bubble And Squeak 1 Recipe brought to you by Recipe Ideas
Categories: Diabetic; Vegetables; Side Dishes
The History of Recipes
Written cooking instructions as a concept can be traced far back into antiquity, certainly as far back into recorded history as the early Egyptians, and maybe even further. In practice though, in the main part, these ancient cookbooks were just simple pictorial, hieroglyphic or cunieform instructions for preparing meals.
Fascinatingly, the oldest recipe found, according to experts is a collection of stone tablets in the Sumerian language which show the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who drank it feel blissful and exhilarated. Progressing into The time of the roman empire around 25BC a roman called Apicius wrote some scripts detailing recipes prepared by the Romans. In his publication, Apicius tells us how the roman meals were separated into appetizers, main meal and afters, something that is very familiar to us today. This early Roman chef tells us how the cooks of Roman times were skilled in the use of many different spices and herbs, including some familiar names like thyme, rue and dill. Over the following few centuries, the powerful and wealthy houses competed to lay on the most exotic banquets, and as a result chefs and their recipes were highly sought after. Notwithstanding that, it was during the 19th century the formal cooking and recipe publications became popular. The Famous Mrs Beeton in the UK, and Fannie Farmer in the US, spent years to collating, testing, and writing down recipes to allow everyone to enjoy them. The arrival of TV gave us TV cooks and the accompanying recipe books. Which brings us neatly up to date and the invention of computers and the internet, allowing everybody to access massive numbers of recipes like those on this recipe site. |
We hope you enjoy this Bubble And Squeak 1 recipe.
