Buckwheat Bake Recipe

Ingredients

1 onion
4 tomatoes
1/2 tsp oil
3 oz buckwheat
1 oz rice
1/2 pt water
1 tsp dried basil
1 salt/pepper as you deem fit


Directions

1.Chop onion, heat oil in pan and fry until transparent 2.Chop
tomatoes, add to onions until soft 3.Stir in buckwheat and rice and
cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat
oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes
until liquid has been absorbed 7.Adjust seasoning, turn into 7"
square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons


Servings: 4 servings

 

 

Buckwheat Bake Recipe brought to you by Recipe Ideas


Categories: Bread; Breads


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The truth of the matter is, the oldest recipe discovered so far, according to food historians are a few ancient tablets in the Sumerian language which describe the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making drinkers feel wonderful.

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We hope you enjoy this Buckwheat Bake recipe.

 


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