3/4 cup Sugar
(can be sugar subtitute)
1/3 cup Cocoa
4 tsp Cornstarch
1/2 cup Evaporated skim milk
1 tsp Vanilla
Directions
In a small saucepan stir together the sugar, cocoa, cornstarch and
evaporated skim milk. Cook and stir constantly until sauce is bubbly
and thick. Cook and stir two minutes more. Remove from heat and stir
in 1 tsp. vanilla. (For sugar-free sauce skip sugar at the start and
stir in NutraSweet spoon on at the end with the vanilla.)
Servings: 4 servings
Fat-Free Hot Fudge Sauce Recipe brought to you by Recipe Ideas
Categories: Diabetic; Sauces; Chocolate
The History of Recipes
Transcribed cooking instructions as an idea can be tracked way back into distant history, certainly as far back into history as early Egypt, and quite possibly further than that. In practice though, sadly, these ancient records were just simple pictorial instructions for food preparation.
Fascinatingly, the oldest recipe in existence, according to experts in ancient history are some tablets in ancient Sumerian which describe the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who drank it feel wonderful. Moving our culinary historical trip onwards, there were a couple of recipe books which appeared in the fourteenth century ; a book titled `Forme of Cury`, and another, similary entitled `Curye on Inglish`. The titles are a little misleading though, these books have no connection with the spicy food that is served today, but rather recipes for the types of meals on the tables of the rich. Over the following few centuries, the upper-class families of the West competed to serve the most exotic meals, and as a consequence, the best cooks and their recipe collections increased in prestige. Notwithstanding that, it wasn`t until the 1800s the formal cooking and cookery books became really popular. The Famous Mrs Beeton in the UK, and the equally well-known Fannie Merritt Farmer in the USA, devoted much of their lives to collating, testing, and writing down popular recipes of the day. When we get to the 1900s, cookery publications were highly popular mostly as a result of more people being able to read, more leisure time and a general increase in wealth. The arrival of TV brings us TV cooks and the recipe books that accompanied them. And that brings us to the present day and the invention of computers and the internet, permitting everybody to access massive numbers of recipes like the ones you can find on this site. |
We hope you enjoy this Fat Free Hot Fudge Sauce recipe.
