2 cup macaroni, cooked
2 tbsp margarine
2 cup skimmed milk
2 tsp parsley
1/2 tsp pepper
1/3 cup bread crumbs
1 onion, chopped
1/4 cup flour
2 tsp dill weed
1/8 tsp garlic powder
2 cup low fat cottage cheese
1 pinch paprika
Directions
Preheat oven 350F. Saute onions in margarine, add flour. Stir in
milk, little at a time until thick. Add spices. Add cheese. Add
macaroni. Pour into shallow pan. Top with crumbs and paprika. Bake 45
minutes.
Servings: 5 servings
Low Cal Macaroni Bake Recipe brought to you by Recipe Ideas
Categories: Diet; Healthy; Low Calorie; Pasta
The History of Recipes
Academics have tracked the existance of recipes way back into the far past, in fact as far as the early Egyptians, and potentially, even further back. In practice though, mostly, these early records were just very basic hieroglyphic or cunieform instructions for preparing food.
Moving on, there are two interesting recipe books dating from the 1300s - a cookery book called `Forme of Cury`, and another, similary named `Curye on Inglish`. Despite their titles, these are not about the indian curry that appears on menues today, but rather descriptions of the types of meals on the tables of the nobility of the time. Later, in the 15th century, the Crusaders brought back many new foods, spices and herbs from the East, including spices such as coriander, parsley, and rosemary. The introduction of these new culinary ideas prompted a torrent in recipe books, some of which still exist in academic collections. The revolution that is television brought us celebrity TV chefs and the spin-off recipe books. Which pretty much brings us to the present day and the invention of the internet, permitting us all to search through massive numbers of recipes like those on sites such as the one you are reading now. |
We hope you enjoy this Low Cal Macaroni Bake recipe.
