8 medium russet potatoes
1/4 cup non fat milk
1/2 cup non fat sour cream
1/8 cup parsley
1 tsp onion powder
1/2 tsp garlic powder
1 salt and pepper to taste
Directions
Boil potatoes until soft, drain, cube and mash in a large bowl. Add
all ingredients and mash together until well mixed. 1 % Fat
From: The Susan Powter Show - Jan 20, 1995, NBC-TV Meal Mastered by:
Roberta Thompson
Servings: 4 servings
Mashed Potatoes (Low Fat) Recipe brought to you by Recipe Ideas
Categories: Diet; Healthy; Low Fat; Potato; Vegetable
The History of Recipes
It is actually possible to track the history of recipes back into the distant past, in truth as far back as the Egypt of the Pharoahs, and maybe further still. In practice though, generally, these old records were just primitive hieroglyphic instructions for preparing meals.
As our culinary historical trip moves to more modern times there were two books which appeared in the 1300s : a cookery book called `Forme of Cury`, and another called `Curye on Inglish`. Although the titles sound familiar, these two books are not about the curry that appears on menues today, but instead descriptions of the types of food cooked for the rich and powerful. By the arrival of the twentieth century, cookery publications are starting to become popular mostly as a result of better eduction, leisure time and having more disposable income. |
We hope you enjoy this Mashed Potatoes (Low Fat) recipe.
