Ingredients
1 cup cooked am 7 grain cereal - cooled
2 cup am brown wild rice & herbs - (quick, ), cooked & cooled
16 oz canned peas and carrots - drained
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 cup cucumbers, diced
1/8 cup chopped pimientos
1/2 tsp onion powder
1/2 tsp garlic powder
1 vegetable seasoning to taste
Directions
Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Servings: 1 recipe
7 Grain - Rice & Vegetable Salad Recipe brought to you by Recipe Ideas
Categories: Rice; Salad; Vegetable
The History of Recipes
Transcribed cooking instructions as a concept can be found far back into history, certainly as far as pharonic Egypt, and possibly even further than that. In practice though, in the main part, these ancient cookbooks were just basic pictorial, hieroglyphic or cunieform instructions for preparing food.
As our culinary historical trip moves to more modern times we find a couple of cookery books which were published in the 14th Century : a book entitled `Forme of Cury`, and another called `Curye on Inglish`. The titles are a little misleading though, these books are unconnected to the spicy food that appears on menues today, but instead recipes for the types of meals on the menues of the rich and powerful of that period. In the 15th century, people returning from the crusades brought back a variety of foods and spices from the holy lands, such as coriander, parsley, basil and rosemary. The introduction of these new tastes caused a torrent in books on cooking, some of which are now in private collections. The arrival of TV gave us TV cooks and the demand for the spin-off recipe books. Which brings us neatly to the present day and the invention of the internet, permitting us all to access thousands of recipes like those on this web site. |
We hope you enjoy this 7 Grain Rice & Vegetable Salad recipe.
