Apple Oat Muffins Recipe


Ingredients

1 cup buttermilk, sour milk, or
1 ..plain yogurt (thinned to
1 ..consistency of bmilk)
1 cup rolled oats
1/2 cup raisons
1 cup whole wheat (pastry) flour
1 1/2 tsp baking powder
1 1/2 tsp cinnamon
1/2 tsp salt
1 egg or 2 egg whites or
1 ..1/4 c egg substitute
1/3 cup honey
1 apple--cored and grated


Directions

1. Spray muffin pan with no-stick cooking spray.
2. Stir together in large mixing bowl and let stand while preparing
remaining ingredients: Buttermilk, oats, and raisons
3. Blend dry ingredients together in separate bowl: whole wheat
flour,
baking powder, cinnamon, salt.
4. Vigorously blend into oats and buttermilk: Egg and honey.
5. Blend dry ingredients into liquid ingredients just until mixed.
Do
not overmix!
6. Fold in grated apple.
7. Fill muffin cups almost full. Fill any empty cups half full of
water.
8. Bake 350 degrees for 20 minutes.
9. Cool muffins in pan for 5 to 10 minutes for easy removal with
slight
tug on side of each muffin. Turn muffins upsode down when
removed from
pan unmtil ready to serve. Best served warm. Variation--omit
oats and use 1 3/4 cups whole wheat pastry flour.


Servings: 12 servings

 

 

Apple Oat Muffins Recipe brought to you by Recipe Ideas


Categories: Apple; Bread; Breads; Fruit; Muffin


The History of Recipes

Written recipes as an idea can be tracked far back into the far past, in truth as far back into history as the ancient Egyptians, and quite possibly further than that. Having said that, sadly, these early recipes were just very basic pictorial instructions for food preparation.

Progressing into Roman times 25BC a roman called Apicius created a number of documents which described recipes enjoyed by wealthy roman citizens. In his publication, Apicius recounts how the meals of wealthy Romans were divided into appetizers, main course and afters, known in latin as `Gustatio, Primae Mensae and Secundae Mensae`. Aspicius describes how the Roman chefs made use of a wide range of herbs, including a few that will be familiar to modern chefs for example thyme, rue and parsley.

Later on, in the 15th century, people returning from the crusades brought us many new spices and herbs from middle-east cuisine, including basil and rosemary. These new foods and spices led to an increase in manuscripts on cooking, some of which are now in private libraries.

When we get to the twentieth century, cookbooks were increasing in popularity mostly due to higher levels of literacy, people having increased free time and disposable income.

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We hope you enjoy this Apple Oat Muffins recipe.

 


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