Ingredients
MMMMMINGREDIENTS
8 oz Pet Lite Milk
4 package Sugar Substitute
1 tsp Vanilla
MMMMMADD ONE OF THE FOLLOWING
1 Peach, peeled and diced
1 Banana
2 slice Pineapple with juice
4 oz Orange Juice
1 cup Strawberries
Directions
Directions: Mix all together and put in freezer of refrigerator until
hardened. Remove - break up - put in blender and whip until creamy.
Serve.
Calories: 75 cal. Exchanges: 1/2 Milk and 1/2 Fruit
From Files of A.Broaddus 6-24-93
Servings: 8 servings
Ice Cream, Low Fat, Fridge Recipe brought to you by Recipe Ideas
Categories: Diabetic; Desserts
The History of Recipes
Transcribed cooking instructions as a concept can be found far back into history, at least as far into history as the ancient Egyptians, and possibly even further than that. However, generally, these old recipes were just primitive pictorial recipes for preparing food.
Moving our culinary historical trip onwards, we have a couple of books dating from the fourteenth century ; a book called `Forme of Cury`, and another called `Curye on Inglish`. Surprisingly, they are not about the spicy food that we all know today, but rather accounts of the types of food prepared for the rich and powerful. In the 15th century, knights returning from the crusades brought us many new spices and herbs from the Middle-East, including spices like basil and coriander. These new herbs and spices was responsible for an increase in books on cooking, the majority of which still exist in private cookery archives. The arrival of TV brings us celebrity TV chefs and the accompanying recipe books. And that neatly brings us to the present day and the invention of the internet, allowing us all to access thousands of recipes such as those found on our site. |
We hope you enjoy this Ice Cream, Low Fat, Fridge recipe.
