Orn Spanish Rice Recipe


Ingredients

1 cup chopped onion
4 tsp garlic
6 tbsp white wine
28 oz can stewed tomatoes
1 cup diced green pepper
1 cup diced red/yellow pepper
1 cup sliced mushrooms
15 oz corn
4 tbsp to 6t med salsa
1 tsp basil
1 tsp italian seasoning
4 cup cooked brown rice
1 pepper
1 salt
1 cilantro


Directions

Braise onion and garlic in wine. Add all up to rice. Simmer 8-10
mins.

In serving bowl, combine all ingredients. Per 1 1/2c serving: 289
cals, 2.1g fat, 0 chol, 788.8mg sod without added salt From Eat More
Weigh Less by Dean Ornish Typed by Lisa Greenwood


Servings: 1 servings

 

 

Orn Spanish Rice Recipe brought to you by Recipe Ideas


Categories: Rice; Spanish; Vegetable


The History of Recipes

Recipes as a concept can be observed way back into the far past, at least as far into history as the Egyptians, and possibly even further than that. In practice though, generally, these early recipes were just primitive pictorial recipes for preparing meals.

Fascinatingly, the oldest recipe discovered so far, according to academics are some stone tablets in Sumerian describing the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who tried it feel blissful and exhilarated.

As our culinary historical trip moves to more modern times we have two recipe books from the 14th Century - a cookery book titled `Forme of Cury`, and another, similary titled `Curye on Inglish`. Don`t be fooled by the titles though, they are not about the indian curry that is served today, but instead accounts of the types of food prepared by the chefs of the rich people of that time.

Over the following few centuries, the upper-class families of Wesstern Europe competed to offer the best banquets, and because of this cooks and their recipes were much in demand. Notwithstanding that, it was during the nineteenth century that fine cooking and cookery books rose to prominence. Mrs Isabella Beeton in the UK, and Fannie Farmer in the US, devoted much of their lives to collating, trying out, and publishing the recipes that were being prepared for the better households.

By the advent of the twentieth century, cooking publications are increasing in popularity due to increased literacy, people having more free time and having more disposable income.

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We hope you enjoy this Orn Spanish Rice recipe.

 


Orn Spanish Rice Recipe, one of many tasty recipes brought to you by Recipes Ideas




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