Christmas Vegetable Salad Mold Recipe


Ingredients

1 tbsp granulated gelatin
1/2 cup cold water
1 cup chicken broth
1/2 tsp salt
1/2 tsp dried dill weed
1 tsp sugar
1 cup low-fat yogurt
1 cup green pepper, finely chopped
1/2 cup radishes, sliced quartered
1/4 cup green onion, chopped finely
2 tbsp fresh parsley, snipped
1 crisp lettuce leaves


Directions

Combine gelatin and cold water in a saucepan. Slowly heat over kiw
heat, stirring constantly until gelatin is clear and liquid. Add
chicken broth, salt, dill weed, and sugar; mix well. Chill until it
is of the consistency of unbeaten egg whites. Fold in remaining
ingredients except lettuce; mix carefully. Turn into one 3-cup mold
or six 1/2-cup molds. Cover lightly with clear plastic wrap. Chill
until set unmold on crisp lettuce. Food Exchanges per serving: 1/2
SKIM MILK EXCHANGE; CAL: 44; CHO: 6g; PRO: 4g; FAT: 0g; SOD: 246;
Omit salt. Substitute low-sodium chicken broth.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours Nancy
O'Brion and her Meal Master.


Servings: 6 nice folks

 

 

Christmas Vegetable Salad Mold Recipe brought to you by Recipe Ideas


Categories: Christmas; Diabetic; Holiday; Salad; Vegetable


The History of Recipes

Historians have tracked the existance of recipes back into history, certainly as far into history as the ancient Egyptians, and maybe further still. In practice though, in the main part, these old records were just simple hieroglyphic recipes for meal preparation.

As our culinary historical trip moves on a few more years there are a couple of interesting recipe books which date from the 14th Century ; a cookery book titled `Forme of Cury`, and another titled `Curye on Inglish`. The titles are a little misleading though, these are not about the indian curry that is popular today, but rather accounts of the types of food served to the wealthy.

In the fifteenth century, the Crusaders brought back many spices and herbs from Arab cuisine, including basil and coriander. The introduction of these new tastes prompted a torrent in books on cooking, many of which still exist in private cookery archives.

The introduction of television brought us cooking programs and the recipe books that accompanied them.

And that brings us to the present day and the internet revolution, allowing everybody to search through massive numbers of recipes such as those found on sites such as this.

[TOP]


We hope you enjoy this Christmas Vegetable Salad Mold recipe.

 


Christmas Vegetable Salad Mold Recipe, one of many tasty recipes brought to you by Recipes Ideas




Your traditional paper cookbook just is not sufficiently large to contain the enormous quantity of wonderful recipes available here, and this Christmas Vegetable Salad Mold recipe is just one.

This Christmas Vegetable Salad Mold recipe should prove to you that preparing good food is now an wasy task!

Inside this online recipe book you can discover excellent meals from the four corners of the earth, so within a short time you will be producing appetizing dishes for every taste.

A good few of these recipes include details of fat and carbohydrate content, so they are ideal for weight loss programmes.

Now you don`t need to spend money on costly cookery books or expensive restaurant meals ; just print out your chosen recipe and start cooking recipes to surprise and delight both family and friends.


Popular Categories

 

 

Within this internet cookbook you will find flavorsome recipes from all nations, so in no time at all you will be producing restaurant quality meals for every taste.


This Christmas Vegetable Salad Mold recipe will surely have your nearest and dearest amazed by your cooking skills.




--::|::--