Citrus Scallops *Jb Recipe

1 1/2 lb sea scallops
2 tbsp lemon juice
1 tbsp chopped fresh parsley
1 tsp grated orange rind
1/2 tsp salt
1/8 tsp pepper
2 garlic cloves, minced
1 tbsp olive oil
1 tbsp chopped fresh parsley


Directions

1. Combine first 7 ingredients in a large bowl, stirring well to coat.
Chill 5 minutes.

2. Heat oil in a large nonstick skillet over medium-highheat. Add
scallop mixture; saute 4 minutes or until scallops are done. Top with
1 tablespoon parsley.

You can serve these scallops over soba noodles.

CALORIES 184 (23% from fat); FAT 5.3g (sat 0.6g, mono 2.6g, poly
0.7g); PROTEIN 28.7g; CARB 5.3g; FIBER 0g; CHOL 56mg; IRON 0.6mg;
SODIUM 362mg; CALC 45mg

Servings: 4 servings

Categories: Fish; Fruit; Scallop; Seafood

The History of Recipes We are able to follow the history of `recipes` way back into the far past, in truth as far as early Egypt, and maybe further still. However, these, ancient recipes were just primitive hieroglyphic recipes for preparing food. Later on, in The time of the roman empire around 25BC a roman called Apicius assembled a collection of documents which described recipes prepared by wealthy roman citizens. In his works, Apicius tells us how the meals of wealthy Romans were separated into appetizers, entrees and dessert, known in latin as `Gustatio, Primae Mensae and Secundae Mensae`. Aspicius tells us how the ancient cooks used a wide range of spices, including some familiar names such as basil, mint and asafoetida. Later, in the fifteenth century, knights returning from the crusades brought back many new foods and herbs from the Middle-East, including coriander, basil and rosemary. The introduction of these new foods and spices led to a surge in manuscripts on food, some of which are now in private libraries. By the advent of the 20th century, cooking books are increasing in popularity mostly as a result of increased literacy, people having more leisure time and disposable income.

[TOP]

We hope you enjoy this Citrus Scallops _Jb recipe.

Recipes Ideas

Home

This Page:
Citrus Scallops _Jb recipe

Citrus Scallops *Jb Recipe, one of many tasty recipes brought to you by Recipes Ideas

--::|::--