Peppered-London Broil With Lime-Marinated Oni Recipe


Ingredients

2 red onion, peeled and very
1 thinly sliced
1/4 cup lime juice
2 dash tabasco sauce
1 lb london broil, about 1 inch
1 thick
1/4 cup fresh-ground black pepper --
1/4 inch
1 tbsp salt
1 tbsp flour


Directions

In a small nonreactive bowl, combine onions, lime juice and Tabasco;
cover and refrigerate for at least 2 hours but less than 6. Rub meat
all over with pepper and salt. Sprinkle half the flour on each side
of the meat. Saute over high heat in a large saute pan, with no oil,
until well seared, 5 to 7 minutes on each side for rare. Remove from
heat and serve in thickish slices, topped with generous portion of
the marinated onions. Per serving: 210 calories, 5 grams fat.

Recipe By : Sun-Sentinel (8/10/95)


Servings: 4 servings

 

 

Peppered-London Broil With Lime-Marinated Oni Recipe brought to you by Recipe Ideas


Categories: Grilling


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We hope you enjoy this Peppered London Broil With Lime Marinated Oni recipe.

 


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