Peta Spanish Tofu Omelette Recipe


Ingredients

1 tbsp olive oil, or water
1 cl garlic, minced
1 small onion, chopped
1 medium potato, sliced
1/4 each green bell pepper, diced
1 small tomato, chopped
1/4 tsp oregano
1 lb soft tofu, patted dry
1/4 cup flour, unbleached
1/4 tsp tumeric
1 tsp nutritional yeast
1 ; salt and pepper to taste


Directions

In a frying pan over med heat, heat the oil or water and saute the
garlic, onion, potato, and green pepper until the potato is cooked,
about 10 mins.

In the meantime, blend the reamining ingredients in a blender until
smooth. Add the tomato and tofu mixture to the pan and cook, covered,
over a very low heat until the omelette is set, about 10 mins.

Serve with salsa. From The Compassionate Cook by PETA and Ingrid
Newkirk Typed by Lisa Greenwood


Servings: 4 servings

 

 

Peta Spanish Tofu Omelette Recipe brought to you by Recipe Ideas


Categories: Breakfast; Egg; Spanish; Tofu; Vegetable


The History of Recipes

Written cooking instructions as a concept can be observed way back into ancient history, at least as far into history as the early Egyptians, and possibly even further than that. In practice though, these, old recipes were just primitive hieroglyphic recipes for preparing food.

In an interesting twist, the oldest recipe discovered so far, according to historians is a collection of clay tablets in the Sumerian language which recount the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making people feel exhilarated.

Moving our culinary historical trip onwards, we have some recipe books dating from the 14th Century - one book entitled `Forme of Cury`, and another, similary named `Curye on Inglish`. Despite their titles, these two books are not about the curry that is served today, but rather accounts of the types of meals prepared by the chefs of the rich people of those days.

In the 15th century, knights returning from the crusades brought us many foods, spices and herbs from middle-east cuisine, such as coriander, basil and rosemary. The introduction of these new culinary ideas created an increase in manuscripts on food, the majority of which are now in private cookery archives.

Over the next few hundred years, the rich families of Europe competed to offer the best banquets, and because of this cooks and their recipes were greatly in demand. However, it was during the nineteenth century that formal cookery and cookery books rose to prominence. Mrs Isabella Beeton in the UK, and the equally well-known Fannie Merritt Farmer in the US, dedicated the best years of their lives to assembling, trying out, and publishing recipes of the day.

When we get to the 1900s, cooking publications are in great demand, due to higher levels of literacy, people having more free time and having more money.

The arrival of TV brought us TV cookery programs and the spin-off recipe books.

Which brings us neatly to the present day and the invention of computers and the internet, permitting everybody to search through massive numbers of recipes just like those on sites such as this.

[TOP]


We hope you enjoy this Peta Spanish Tofu Omelette recipe.

 


Peta Spanish Tofu Omelette Recipe, one of many tasty recipes brought to you by Recipes Ideas




A normal paper cookbook just is not sufficiently large to hold even a fraction of the recipes available on or recipe site, and this Peta Spanish Tofu Omelette recipe is just one.

This Peta Spanish Tofu Omelette recipe should surely establish that serving up haute cuisine food is as simple as it has ever been!

Inside this on-line cook book you will discover flavorsome meals from all around the world, so within a short time you will be preparing yummy dishes that will delight everyone.

Some contain details of carbohydrate content, which makes them perfect for special needs and popular low carb diets.

Now you don`t need to waste money on cookery lessons or dining in expensive restaurants : now it is easy to search for the recipe you need, print it out and start cooking delicious recipes to astound your dinner guests.

This Peta Spanish Tofu Omelette recipe will pretty soon have your dinner guests astonished by your culinary abilities.




--::|::--