Peta Spanish Tofu Omelette Recipe


Ingredients

1 tbsp olive oil, or water
1 cl garlic, minced
1 small onion, chopped
1 medium potato, sliced
1/4 each green bell pepper, diced
1 small tomato, chopped
1/4 tsp oregano
1 lb soft tofu, patted dry
1/4 cup flour, unbleached
1/4 tsp tumeric
1 tsp nutritional yeast
1 ; salt and pepper to taste


Directions

In a frying pan over med heat, heat the oil or water and saute the
garlic, onion, potato, and green pepper until the potato is cooked,
about 10 mins.

In the meantime, blend the reamining ingredients in a blender until
smooth. Add the tomato and tofu mixture to the pan and cook, covered,
over a very low heat until the omelette is set, about 10 mins.

Serve with salsa. From The Compassionate Cook by PETA and Ingrid
Newkirk Typed by Lisa Greenwood


Servings: 4 servings

 

 

Peta Spanish Tofu Omelette Recipe brought to you by Recipe Ideas


Categories: Breakfast; Egg; Spanish; Tofu; Vegetable


The History of Recipes

Recipes as a concept can be tracked back into antiquity, in truth as far into history as the Egyptians, and possibly even further. Interesting though that is, these, early records were just very basic hieroglyphic recipes for food preparation.

Continuing our culinary historical journey, there are two interesting recipe books from the 1300s ; a book published under the title `Forme of Cury`, and another, similary entitled `Curye on Inglish`. The titles are somewhat misleading tho`, these books are nothing to do with the spicy food that is popular today, but rather descriptions of the types of meals on the menus of the rich and powerful of that time.

Later on, in the 15th century, the Crusaders brought back many new foods, spices and herbs from Arab cuisine, such as basil and coriander. The introduction of these new culinary ideas caused a surge in manuscripts on cookery, many of which still exist in academic collections.

The TV revolution brought us celebrity TV chefs and the spin-off recipe books.

And that neatly brings us to the present day and the invention of the internet, permitting us all to access thousands of recipes like the ones you can find on this site.

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We hope you enjoy this Peta Spanish Tofu Omelette recipe.

 


Peta Spanish Tofu Omelette Recipe, one of many tasty recipes brought to you by Recipes Ideas




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