Potato Leek & Cod Soup Recipe


Ingredients

1 stephen ceideburg
1 lb salt cod (see note)
4 cup milk
1 tbsp butter
2 cup finely sliced leek rounds, white pa, rts only (4 large
1 tbsp all-purpose flour
1 1/2 lb waxy potatoes *
1/2 tsp ground white pepper
1/2 cup sour cream
1 tbsp finely chopped fresh dill


Directions

* peeled and thinly sliced (5 medium, see note)

Soak salt cod overnight, changing water at least once.

The next day, drain and place salt cod and milk in pan. In a sauce
pan, cover and cook over medium heat 8 minutes. Remove salt from pan.
Pour milk through strainer and set milk aside. Flake and discard any
skin and bones. Set cod aside.

Melt butter in clean saucepan over low heat. Add leeks and cook
stirring occasionally, until soft, about 5 minutes. Stir in flour.
Stir in reserved milk, potatoes and pepper. Increase heat to medium.
Cover and cook 15 minutes. Add cod and remove from heat.

This soup may be made up to a day in advance to this point. Cool,
cover and refrigerate.

Place sour cream in small bowl. Reheat soup over medium heat until
piping hot. Thin sour cream with 1/2 cup hot soup, then pour mixture
into soup pot. Do not heat soup again or sour cream will curdle. Pour
soup into tureen, sprinkle with fresh dill and serve.

Note: Other white fish, such as fresh cod, halibut or flounder, be
used, either in combination with salt cod or by themselves,

Note: Use waxy, less starchy potatoes, such as new potatoes, low
Finnish, Kennebecks, red rose or white rose, to avoid a mealy texture.

Per serving (using fresh cod): 326 calories (27 percent from protein,
46 percent from carbohydrate, 27 percent from fat), 22 grams protein,
38 grams carbohydrate, 10 grams fat, 53 milligrams cholesterol,
195 milligrams sodium.

Exchanges: 1 milk, 1 vegetable, 1 1/2 bread, 2 meat, 2 fat.

Michael Roberts writing in the Oregonian FOODday, 1/12/93.

Posted by Stephen Ceideburg


Servings: 6 servings

 

 

Potato Leek & Cod Soup Recipe brought to you by Recipe Ideas


Categories: Fish; Seafood; Soup; Vegetable


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Interestingly, the oldest recipe in existence, according to historians is a series of tablets in ancient Sumerian describing the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made those who drank it feel exhilarated and blissful.

Closer to modern times, we have a couple of interesting books which were published in the fourteenth century : one book called `Forme of Cury`, and another entitled `Curye on Inglish`. Despite their titles, these books are unconnected to the indian curry that is served today, but instead accounts of the types of food eaten by the rich people of the period.

Later, in the 15th century, knights returning from the crusades brought back many foods and herbs from Arab countries, including spices like parsley, basil and rosemary. The introduction of these new culinary ideas caused an eruption in recipe books, the majority of which are now in private cookery archives.

During the succeeding few centuries, the rich families of the West competed with each other to serve up the most extravagent meals, and as a consequence, the best chefs and their collection of recipes were greatly in demand. However, it wasn`t until the 19th century that cookery and cookery books became popular. The Famous Mrs Isabella Beeton in the UK, and the equally famous Fannie Farmer in the USA, dedicated years of their lives to collating, trying out, and recording recipes common in their social group.

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We hope you enjoy this Potato Leek & Cod Soup recipe.

 


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